Jul 16, 2020-Thursday

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Thursday, Jul 16, 2020
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Vitamin k

Mar 08, 2020 14:27
Red romaine lettuce, grown on board the International Space Station (ISS), is as nutritious as counterparts grown on the Earth, an advance that may help astronauts grow safe, fresh food during space missions. read more
Jan 25, 2020 17:16
Amaranth, moras, moringa, mustard or turmeric — go beyond spinach and add these leaves to the traditional Indian diet and reap the healthy benefits read more
Jan 11, 2020 19:12
Several kinds of nutritious oils are now available, so many that you should rotate them regularly. read more
Mar 27, 2019 13:44
Including these foods like lentils, okra, sweet potato, moringa and more in your diet will benefit not just your health but the planet, too read more
Sep 17, 2018 11:36
From prunes, nuts to salmon and broccoli, here’s a list of food that according to experts, are crucial for good bone health. read more
Jun 03, 2018 15:21
From coconut, salmon to beetroot and blueberries, include these food items in your daily diet for a sharp memory. read more
May 16, 2018 12:09
In Ayurveda, Amaltas is known as aragvadha, meaning disease killer. read more
May 09, 2018 15:50
Osteoarthritis pain can be managed with a few simple tweaks in your diet and exercise. A regular diet of foods rich in vitamin K such as kale, spinach and parsley, studies suggest, can deliver benefits to patients. Vitamin K is needed for vitamin-K-dependent... read more
May 02, 2018 10:19
Here’s a weight loss diet plan that lets you eat mangoes in generous proportions and not much else. Everything you need to know about this popular summer diet. read more