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Signs of Vitamin K deficiency that can affect lung health, tips to improve it

Health experts reveal some of the ways that lower levels of vitamin K can impact the lungs, share tips to improve the levels for lung health

Signs of Vitamin K deficiency that can affect lung health, tips to improve the levels (Twitter/az_osteo)
Published on Nov 21, 2023 05:35 PM IST
ByZarafshan Shiraz, New Delhi

World Heart Day 2023: Superfoods to keep your heart healthy

Many superfoods are brimming with the richness of nutrients that keep the heart healthy. This World Heart Day 2023, experts reveal a list of these superfoods

World Heart Day 2023: Superfoods to keep your heart healthy (Photo by Twitter/FatherlyHQ)
Published on Sep 29, 2023 12:30 PM IST
ByZarafshan Shiraz, New Delhi

People with low levels of vitamin K have less healthy lungs: Study

The study shows that people with low levels of Vitamin K are likely to suffer from asthma, chronic obstructive pulmonary disease (COPD), and wheezing.

People with low levels of vitamin K have less healthy lungs: Study(Shutterstock)
Published on Aug 11, 2023 09:49 AM IST
ANI | | Posted by Tapatrisha Das, Washington Dc

Easy ways to include vitamins in your diet

Health experts suggests some easy lifestyle changes to get your daily dose of vitamins.

Easy ways to include vitamins in your diet (Polina Tankilevitch)
Updated on Oct 29, 2022 07:44 AM IST
ByZarafshan Shiraz, Delhi

Diwali beauty tips: Include these 6 vitamins in your skincare for a healthy glow

Vitamins play a vital role in maintaining skin and overall health. From improving elasticity to removing dark spots, we need vitamins for everything and with Diwali just around the corner, here are 6 vitamins that you should in your skincare routine for a healthy glow

Diwali 2022 beauty tips: Include these 6 vitamins in your skincare routine for a healthy glow(Ron Lach)
Updated on Oct 21, 2022 07:53 PM IST
ByZarafshan Shiraz, Delhi
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