weight loss diet]
Latest from weight loss diet
- The study highlights that chewing well, could indeed help prevent obesity and metabolic syndrome.
Published on Jan 18, 2022 08:46 AM IST
ANI | | Posted by Krishna Priya Pallavi, Shinjuku (tokyo)
- Want to lose weight in a sustainable way? Follow this very important tip by a nutritionist.
Updated on Dec 28, 2021 03:43 PM IST
Published on Dec 19, 2021 04:50 PM IST
- A nutritionist shares four simple tips to lose weight sustainably. The best part is it doesn't require you to stick to any specific diet.
Published on Dec 13, 2021 04:06 PM IST
Published on Jun 03, 2021 02:45 PM IST
Weight loss tips: The new year is here, and many people have made a resolution to lose weight. But experts say when it comes to reducing your weight, diet is far more important than exercise.
Updated on Jan 08, 2019 03:27 PM IST
New York |Indo-Asian News Service
The study results show that it is not primarily the dietary method that matters but that it is more important to decide on a method and then follow through with it.
Updated on Nov 27, 2018 04:38 PM IST
Asian News International | , Washington D.c.Asian News International
A deficiency can affect the mind, body and emotions
Published on Nov 03, 2018 11:48 PM IST
Hindustan Times |Shikha Sharma
Negative calorie food: Eating foods that are low in calorie makes it easier to lose weight. Here are 5 such foods to include in your diet.
Updated on Sep 24, 2018 11:12 AM IST
Too many people make mistakes while picking what to eat for breakfast. Either it is high in carbs, high in saturated fats or too sugary. If your idea of a good breakfast is waffles or pancakes, you definitely need to read this.
Updated on Aug 16, 2018 05:37 PM IST
How to get back in shape naturally and quickly after a delivery? You can get your pre-pregnancy body, if start taking care now. Here are six best ways to lose weight after having a baby.
Updated on Aug 07, 2018 01:59 PM IST
Hindustan Times, New Delhi | Sanya Panwar
When it comes to weight loss, a new study suggests that plate size doesn’t matter because when you are hungry or haven’t eaten, a serving looks similar whether it fills a smaller plate or is surrounded by empty space on a larger one.
Updated on Jul 31, 2018 06:55 PM IST
Indo Asian News Service, New York | HT Correspondent
Weight loss drugs: A new study suggests that Metabocin, a drug based on capsaicin, the compound that gives chilli peppers their spicy burn can help you lose weight, improve your health.
Updated on Jul 17, 2018 12:46 PM IST
Press Trust of India | HT Correspondent
Weight loss plateau: Weighing scale not moving and is stuck at the same weight for weeks? This helpful beating the weight loss plateau guide will you help you get the desired weight loss results.
Updated on Jul 17, 2018 05:16 PM IST
Turmeric tea for weight loss: If you thought only turmeric tea is good for weight loss, here’s good news. Fitness experts say that you can choose from a wide range of teas -- from ginger, lemon, matcha and more -- to lose weight fast. Green tea is the best kind of tea to cut down belly fat.
Updated on Jul 14, 2018 01:05 PM IST
Weight loss diet plan: Everything that we eat has an impact on our body, whether it is with respect to the metabolism or the amount of calories it adds. Weight loss happens with the right combination of proper diet and regular exercise.
Updated on Jul 06, 2018 07:10 PM IST
Lose weight with green tea: Other than following a healthy diet and regular exercises, having healthy drinks like green tea, cranberry juice and others, can help you lose weight faster. Here are a few options you can include in your liquid diet.
Updated on Jul 03, 2018 06:15 PM IST
Hindustan Times, Delhi | , Hindustan Times, New DelhiKabir Bhandari
If you want to lose weight and stay fit, it is important to add fibre to your diet since it helps keep you full for long and cut cravings. There are many other benefits to adding fibre to your diet: If you’ve been suffering from fluctuating weight, constipation, stomach issues, it means your diet needs fibre.
Updated on Jun 29, 2018 01:23 PM IST
If you want to lose weight fast, you’d need a healthy diet and a disciplined exercise routine. Fitness experts say that adding a teaspoon of flaxseed in your diet will help you reach your goals faster.
Updated on Jun 27, 2018 04:59 PM IST
Chia seeds can help you lose weight in no time. Rich in fibre, protein, omega-3 fatty acids and alpha-linoleic acid, dietitians say chia seeds leave you feeling full for longer and help you stay away from binge eating.
Updated on Jun 13, 2018 09:05 AM IST
Hindustan Times, Delhi |Kabir Bhandari
Looking for a diet plan for weight loss? Fitness experts say 5-6 meals rich in carbs and proteins in a day, and proper exercises, will ensure that you achieve your weight loss goals.
Updated on Jun 05, 2018 11:12 AM IST
Hindustan Times, New Delhi | , Hindustan Times, New DelhiKabir Bhandari
Beware, weight loss may be good for your BMI but it can worsen bone density, bone architecture and bone strength, shows a new study.
Updated on Jun 02, 2018 02:57 PM IST
Hindustan Times | Soma Das
Trying to lose weight and stay fit? If you are looking for a healthy weight loss diet, you could consider poha for breakfast. It is a good source of carbohydrates, is packed with iron, is rich in fibre, and is a good source of antioxidants and essential vitamins.
Updated on May 30, 2018 09:45 AM IST
Hindustan Times, Delhi |Kabir Bhandari
Can a fruit-based diet help you in weight loss? No doubt fruits are nutritious, but can you survive on them alone to lose weight and stay fit? We asked health experts to bust a myth many have fallen for.
Updated on May 27, 2018 09:19 AM IST
Looking for the best weight loss diet to get lean muscles, ladies? You should combine whey protein supplements with physical activity. Fitness experts say it is a good routine to carve out a lean body.
Updated on May 24, 2018 04:20 PM IST
Here’s how to make jeera water for weight loss and use the spice’s other health benefits. Also called cumin, you must include it in your weight loss diet. Here are its various properties and tips on how to incorporate it in your everyday meals.
Updated on May 24, 2018 06:14 PM IST
Hindustan Times, Mumbai | Manali Shah
Obesogens reprogram how our cells work in two main ways: they can promote fat accumulation through increasing the number and size of fat cells or by increasing appetite, or they can make it more difficult to lose fat by changing our ability to burn calories.
Updated on May 20, 2018 02:10 PM IST
Asian News International, Washington D.C. | HT Correspondent
Does your diet include enough fibre? If you’ve been suffering from fluctuation weight, constipation, stomach issues, it means you are not having enough fibrous food. Read on to know why it’s important to include more fibre in your diet.
Updated on May 17, 2018 09:16 AM IST
If you are looking for a diet to lose weight, you must pick a cooking oil that has the least amount of saturated fat in it. Coconut and canola oils are your best bets.
Updated on May 09, 2018 12:53 PM IST
There’s always been conflicting information around consumption of eggs. However, eggs are one of the healthiest foods around. According to a recent study, eating up to 12 eggs per week didn’t increase risk of cardiovascular disease.
Updated on May 07, 2018 02:38 PM IST