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Weight loss: 5 fattening foods combinations you should avoid at all costs
If you are on a weight loss journey, you should definitely avoid these food combinations that can make you gain unnecessary fat.
Published on Feb 01, 2023 01:18 PM IST
Parmita Uniyal, New Delhi
5 unhealthy habits holding you back from your weight loss goals
If you are struggling to achieve your weight loss goals despite your best efforts, then this can be due to some unhealthy habits that sabotage the progress. From skipping breakfast to mindless snacking, check out habits that affect your weight loss goals.
Published on Jan 22, 2023 10:25 AM IST
Akanksha Agnihotri, Delhi
From skipping meals to crash diets: Debunking the top weight loss myths
Weight loss is a complex process that involves a combination of healthy eating, regular exercise, and a healthy lifestyle. Here are top weight loss myths that might be affecting your weight loss journey.
Published on Jan 18, 2023 11:20 AM IST
Akanksha Agnihotri, Delhi
Can you lose weight by consuming less oil? A nutritionist answers
Is cutting back on oil and fat intake a good approach to weight loss? A nutritionist explains.
Published on Sep 07, 2022 01:49 PM IST
Parmita Uniyal, Delhi
Feel hungry all the time? 5 foods that will keep you full
You may feel excessively hungry due to a variety of reasons. Here are five foods that will help you eat less.
Updated on Aug 23, 2022 01:41 PM IST
Parmita Uniyal, Delhi
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