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Latest from weight loss diet

Lost weight but still have belly fat? Nutritionist shares why it happens

From high cortisol levels to having too many cheat days, here are a few reasons why belly fat stays back even after weight loss.

Nutritionist Amaka shared five reasons why belly fat stays back even after weight loss.(Shutterstock)
Published on Apr 21, 2025 08:06 PM IST

Are weight loss supplements useless? Nutrition coach reveals truth

Weight loss supplements, when not backed with a healthy diet and strength training, can have side-effects on the body.

A lot of people think that weight loss drugs such as Ozempic and Wegovy are easy hacks to a toned body.(AFP)
Published on Apr 20, 2025 04:45 PM IST

Doctor shares 8 easy fat loss tips to shed kilos without extreme dieting

Dr. James Dinicolantonio shares 8 simple fat loss tips, proving that small changes in daily habits can lead to lasting results without extreme diets.

Dr. James Dinicolantonio shares 8 tips for fat loss, emphasising protein intake, proper sleep, and resistance training.(Shutterstock)
Published on Apr 20, 2025 07:44 AM IST

Karan Johar FINALLY addresses drastic weight loss, dismisses ozempic rumours

Months of ozempic speculations later, Karan Johar is finally setting the record straight about his drastic transformation

Karan Johar is setting the record straight about his drastic weight loss(Photo: Instagram/karanjohar)
Published on Apr 17, 2025 06:23 PM IST

Fitness coach shares 6 ‘weird’ things to expect when you are losing weight

Fitness coach Dillon Swinney shares 6 unexpected things that happen when you’re losing weight, from random fat loss to sudden energy bursts and more.

Weight loss journeys can bring unexpected physical and emotional changes.(Pexels)
Published on Apr 17, 2025 07:00 AM IST
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