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    Weight Loss Diet News

    From weight loss goals to daily energy needs, here's why personalised nutrition matters

    Here's why understanding your individual nutritional needs matters.
    Lifestyle
    Published 17 days ago

    Can new weight-loss drugs really replace bariatric surgery? A bariatric surgeon explains

    In the world of Indian advertising, false ads, including that of weight-loss drugs to libido-enhancing potions, are notoriously common and easy to get away with.
    Lifestyle
    Published 22 days ago

    Ravi Kishan on fruitful weight loss journey: I lost 18kg by changing how I eat

    (Before and after) Ravi Kishan in feature film Laapataa Ladies and currently in a slimmer avatar
    Htcity
    Updated 109 days ago

    'These 6 foods can help reduce belly fat over time,' says fitness coach Devin

    Fitness coach Devin Physique shares 6 foods that may help reduce stubborn belly fat.
    Lifestyle
    Published 116 days ago

    Woman who lost 30 kg reveals the everyday struggles she no longer faces

    Woman shares surprising changes after losing 30 kg.
    Lifestyle
    Published 123 days ago

    Nutritionist explains why women weighing 60–70 kg often struggle to lose fat

    Nutritionist shares a 1,500-calorie vegetarian diet plan for effective fat loss.
    Lifestyle
    Published 129 days ago

    5 High-Protein Cottage Cheese Dessert Recipes To Keep Your Curb Sugar Cravings

    High-Protein Cottage Cheese Dessert Recipes
    Lifestyle
    Published 143 days ago

    High-Protein Soymilk Smoothie Recipe: A Wholesome Drink For Your Busy Mornings

    Soymilk Smoothie Recipe
    Lifestyle
    Updated 143 days ago

    High-Protein Fresh Tomato Sandwich Recipe For A Low-Calorie Lunch At Home

    Fresh Tomato Sandwich Recipe For Weight Loss
    Lifestyle
    Updated 144 days ago

    Coconut Chicken Curry Soup Recipe, High-Protein One Pot Meal To Try This Monsoon

    Coconut Curry Chicken Soup
    Lifestyle
    Updated 144 days ago

    3 Protein-Rich Breakfast Recipes You Should Say ‘Yes’ To For Busy Mornings

    Protein-rich breakfast
    Health
    Published 146 days ago

    30-Minute Cottage Cheese Egg Muffins: A High-Protein Recipe For Snack Cravings

    Cottage Cheese Egg Muffins
    Lifestyle
    Updated 146 days ago

    Lauki Moong Dal Khichdi With Fresh Herbs: A Low-Calorie Dinner For Weight Loss

    Lauki moong dal khichdi recipe
    Lifestyle
    Updated 149 days ago

    Egg Chana Dal Tikki With Cucumber Raita, A High-Protein Weight-Loss Snacks

    Egg Chana Dal Tikki With Cucumber Raita
    Lifestyle
    Updated 149 days ago

    Gluten-free Cabbage Chicken Momo, Try This 36g Protein-Rich Recipe At Home

    Cabbage Chicken Momo Recipe
    Lifestyle
    Updated 153 days ago

    Protein-Rich Sprouted Moong And Paneer Salad For Healthy Lunch Under 15 Minutes

    Sprouted Moong Paneer Salad
    Lifestyle
    Updated 157 days ago

    High-Protein Ragi Paratha Stuffed With Paneer Filling For A Healthy Breakfast

    Ragi Paratha Stuffed With Paneer And Herbs
    Lifestyle
    Updated 157 days ago

    Chicken and Broccoli Stir Fry With Quinoa: A 55g Protein Rich Weight Loss Meal

    Chicken and Broccoli Stir Fry with Quinoa: A 55g Protein Rich Meal
    Health
    Updated 158 days ago

    Zero Oil Palak Cucumber Soup For Weight Loss: A Low-Calorie, Nutrient-Rich Recip

    Zero Oil Palak Cucumber Soup for Weight Loss
    Health
    Updated 158 days ago

    Try Chicken & Spinach Stuffed Omelette Filled With 45g Protein For Breakfast

    Chicken & Spinach Stuffed Omelette
    Health
    Updated 159 days ago

    Try This Ghila Pitha Recipe, Pan-Fried Assamese Rice Cake For Bohag Bihu

    Ghila Pitha Recipe For Bohag Bihu
    Health
    Updated 216 days ago

    5 Healthy Air Fryer Chicken Snacks for Weight Loss: High-Protein and Low-Calorie

    Healthy Air-Fryer Chicken Snack Recipes
    Lifestyle
    Published 222 days ago

    3 Protein-Rich Tofu Recipes for Weight Loss That Are Quick, Healthy and Easy

    tofu
    Lifestyle
    Published 246 days ago

    Baked Oats For Weight Loss: Enjoy A Guilt-Free Treat For Your Sweet Cravings

    Baked Oats For Weight Loss
    Health
    Updated 247 days ago

    Homemade Protein Laddoo Ideas for Nutritious Snacking and Weight Management

    Pistachio Coconut Laddoo
    Lifestyle
    Published 255 days ago

    5 Best High-Protein Easy Dinner Ideas For Sustainable Weight Loss

    High-Protein Easy Dinner Ideas
    Health
    Updated 269 days ago

    Dietician Rujuta Diwekar warns against falling for ‘health washed’ food products

    Rujuta shares eight weight loss mistakes you might be making.
    Lifestyle
    Published 282 days ago

    AIIMS, Stanford, Harvard-trained gastroenterologist rates 10 weight-loss foods

    Ultra-processed foods are easy to overeat and are not a good choice for weight loss diet, shares Dr Sethi.
    Lifestyle
    Updated 288 days ago

    Fitness coach shares 10 sneaky foods that quietly derail your fat loss progress

    Smoothies can secretly rack up your calorie intake. Read more to find out how!
    Lifestyle
    Published 290 days ago

    How woman lost 38 kg naturally in less than a year with this ‘1 diet rule’

    How Louise Gough transformed her life by losing 38 kg in less than a year.
    Lifestyle
    Published 300 days ago
    Home / Topic / Weight Loss Diet / News
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