weight management

Latest from weight management

Tamannaah Bhatia’s trainer reveals 5 foods he’s eaten daily for a decade

Tamannaah Bhatia's fitness trainer reveals what is in his long-term diet routine. (Picture credit: Instagram)

Published on Nov 28, 2025 08:37 pm IST

How to Prepare Chicken Salad for Muscle Growth, A Low-Calorie Secret to Satiety

Chicken Salad(Freepik)

Updated on Nov 25, 2025 02:07 pm IST

How simple lifestyle changes can help manage weight long-term

Sustainable weight loss involves building healthy habits rather than quick fixes.

Published on Nov 18, 2025 06:31 pm IST

Dietician shares 5 foods to add to diet for boosting metabolism naturally

Greek yoghurt is one of the foods that support metabolic functions in the body. (Picture credit: Shutterstock)

Updated on Nov 10, 2025 02:39 pm IST

Nutritionist says it’s not what you eat, but how you eat that shapes your weight

According to Khushi, chicken breast has more lean proteins, hence aligns with weight loss goals.(Unsplash)

Published on Nov 04, 2025 05:08 pm IST

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Vidya Balan recently attended the special screening of the Kartik Aaryan starrer Chandu Champion and grabbed the limelight with her super fit look. As soon as the pictures and videos from the event went viral on social media, the gorgeous actress became the talk of the town for her amazing transformation.(HT photo/VarinderChawla)

Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

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News / Topic / Weight Management

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