Latest from yoga
Joshi was addressing a session at Balewadi stadium on Friday as part of the concluding event of the 10-day BKS Iyengar birth centenary year celebrations that included practical exposition of Iyengar yoga
Updated on Dec 15, 2018 03:49 PM IST
Hindustan Times, Pune |HT Correspondent
“Yoga is India’s gift to the world for health, wellness and peace. It connects us with wellness and happiness,” said Prime Minister Narendra Modi at ‘Yoga for Peace’ event in Argentina.
Updated on Nov 30, 2018 10:27 AM IST
Buenos Aires |Press Trust of India
The Bharatiya Janata Party in its manifesto for the December 7 Assembly polls in Telangana, has proposed introduction of Yoga in schools and colleges and setting up a Sanskrit University in the state.
Updated on Nov 12, 2018 06:21 PM IST
Hyderabad |Press Trust of India
Mansi Gulati addressed the audience and spoke about the benefits of yoga. She said her book ‘Yoga and Mindfulness’ revolves around the fact that yoga, is not mere asanas, but anything you do with mindfulness and dedication is yoga.
Updated on Nov 03, 2018 12:21 PM IST
Asian News International | , New DelhiAsian News International
New scientific studies around backaches becoming a lifestyle disorder suggest that sitting could be the new smoking. Your desk job could be your worst enemy if caution isn’t practised in good time.
Updated on Sep 14, 2018 05:52 PM IST
Hindustan Times, Delhi | Saumya Sharma
The app will list yoga instructors and institutes that have been validated by experts from the Central Council for Research in Yoga & Naturopathy (CCRYN) under the ministry.
Updated on Sep 12, 2018 06:49 AM IST
The guidelines have been shared with all states and union territories for implementation.
Updated on Aug 11, 2018 09:12 PM IST
Hindustan Times, New Delhi | Neelam Pandey
Child pose and downward facing dog are some of the poses which can help ijn treating lower back pain when done regularly and under supervision.
Updated on Aug 04, 2018 05:06 PM IST
Hindustan Times, Delhi |Kabir Bhandari
Fertility diet: If you are planning to start a family, it’s a good idea to modify your diet and lifestyle to boost chances of conception.
Updated on Jul 28, 2018 10:09 AM IST
Hindustan Times | HT Correspondent
Anxiety and fear are typical reactions to the academic, social, and developmental challenges that are common during the adolescent years. Clinical or pathological anxiety is excessive, persistent, and disruptive. While anxiety is often situational and time-limited, many teens develop chronic anxiety lasting six months or longer.
Published on Jul 27, 2018 02:22 PM IST
Diet and exercise are not enough to keep you healthy. You must also make these lifestyle changes for optimum weight loss, good sleep and overall well-being.
Updated on Jul 22, 2018 01:45 PM IST
Stop weight gain: You don’t need to ditch your exercise and fitness goals even while holidaying. All you need to do is to focus on your diet and exercise routines.
Updated on Jul 20, 2018 08:10 PM IST
Being physically inactive is the root cause of most health issues. If you’d like to get fitter or shed a few pounds but find that gymming or dieting is not your jam, try following these 7 simple habits that’ll go a long way in building your health.
Updated on Jul 17, 2018 04:59 PM IST
Aerobic activity cannot be replaced by yoga to manage diabetes, which should be done in addition to physical exercise.
Updated on Jul 08, 2018 08:59 AM IST
Hindustan Times, Delhi | Sanchita Sharma
Best yoga asanas, fitness experts say these 10 poses every day in the morning will give you a great start
Morning yoga can help you kickstart your day on a fit note. And it can help you feel more energetic and regain body-mind balance. Here is a beginner’s guide to 10 expert-recommended asanas.
Updated on Jul 01, 2018 04:01 PM IST
Ayurveda and yoga can help you lower blood pressure quickly. Experts say that diet, lifestyle and exercise tweaks can successfully control your blood pressure levels.
Updated on Jun 27, 2018 08:15 PM IST
Yoga is not just good for the body, it can also help you cope with depression by reducing its severity and increasing levels of chemicals in the brain that maintain the sleep-wake cycle and regulate mood, says this new study.
Updated on Jun 24, 2018 03:12 PM IST
Press Trust of India | HT Correspondent
Malaika Arora swears by her yoga routine to stay fit and toned. Read on to find out about her favourite asanas and their health benefits.
Updated on Jun 22, 2018 10:02 AM IST
Thousands of people performed yoga at a district-level programme held at Sawai Man Singh Stadium in Jaipur on the occasion of International Yoga Day on Thursday
Published on Jun 21, 2018 10:26 PM IST
Hindustan Times, Jaipur | HT Correspondent
City-based photographer Abhishek Bishnoi, who has seen and shot the famed building umpteen times said, the event has “magnified the glory” of the iconic FRI.
Updated on Jun 21, 2018 10:18 PM IST
Press Trust of India, Dehradun |Press Trust of India
Period pain can be tough, but these yoga poses can help you deal with it.
Updated on Jun 21, 2018 04:17 PM IST
The practice of yoga is important for positive thoughts. Yoga also helps in relief from stress due to the changing lifestyles, said Vice President M Venkaiah Naidu on 4th International Yoga Day.
Updated on Jun 21, 2018 01:57 PM IST
Press Trust of India |Press Trust of India
Prenatal yoga experts and medical professionals emphasise that prenatal yoga paired with cardiovascular exercises (such as walking) can ease the discomforts of pregnancy and help you prepare for the rigors of labour
Updated on Jun 21, 2018 07:57 AM IST
Modi said that the world has embraced Yoga and glimpses of this can be seen in the manner in which the International Yoga Day is marked every year.
Updated on Jun 21, 2018 08:14 PM IST
Hindustan Times, Dehradun | Deep Joshi
On International Yoga Day (June 21), take a look at what makes yoga the perfect exercise for losing the extra kilos, boosting heart health, managing diabetes, and more.
Updated on Jun 21, 2018 11:22 AM IST
Hindustan Times, Mumbai | Manali Shah
Despite the Ministry of Youth Affairs and Sports clarifying that yoga was not a sport, 11 Delhi University colleges have this year reserved seats for the discipline under their sports quota.
Updated on Jun 13, 2018 04:26 PM IST
Want to lose weight fast and get toned, strong legs? You must focus on exercises that work your legs and a diet that is tailored for weight loss in that area of your body.
Updated on Jun 13, 2018 09:20 AM IST
A daily yoga routine can significantly improve sperm quality as yoga reduces oxidative stress, decreases DNA damage, and aids in maintenance of telomere lengths, shows a new study.
Updated on Jun 11, 2018 09:54 AM IST
Sitting Centres for new moms in China are a big hit. Mothers pay up to $11,000 per month to stay in these plush homes with their newborns. According to Chinese culture, mothers confine themselves after giving birth, also known as ‘sitting month’.
Updated on Jun 08, 2018 11:55 AM IST
Agence France-Presse | , ShanghaiAgence France-Presse
Tourists today are less excited about lying on the beach with umbrella drinks. They want a more immersive experience, like a yoga meditation retreat or surf camp, experts say.
Updated on Jun 06, 2018 11:52 AM IST
Associated Press, Fort Lauderdale |Associated Press