Crystals for anxiety: Five potent stones that help with stress - Hindustan Times
close_game
close_game

Crystals for anxiety: Five potent stones that help with stress

ByArya Vaishnavi
Apr 25, 2024 11:18 PM IST

These five powerful crystals are best for reducing anxiety and stress

Due to their metaphysical properties, crystals are widely used in varied practices, including energy healing and reiki. Since ancient times, they have been sought after due to their spiritual benefits. From enhancing your affirmations to improving your health, crystals are believed to improve one's life drastically, often through energy shifts and transformations. In this article, we will explore some of the most famous crystals that help with anxiety and stress:

Crystals are used extensively in various energy healing practices to reduce stress and anxiety
Crystals are used extensively in various energy healing practices to reduce stress and anxiety

Amethyst

Unlock exclusive access to the latest news on India's general elections, only on the HT App. Download Now! Download Now!
Amethyst possesses strong spiritual energy
Amethyst possesses strong spiritual energy

Amethyst is not only coveted for its striking purple hues but also because of its powerful energy. It is believed that it is a highly spiritual crystal which helps uplift your mood by invoking calmness and peace. In addition to elevating your mindset, it offers protection from negative thoughts.

Clear Quartz

Clear Quartz is famously known as a master healer
Clear Quartz is famously known as a master healer

Also known as the “master healer,” Clear Quartz is popular among various practices. Experts often advocate the use of this transparent, shiny, and highly energetic stone due to its ability to cleanse negativity. Wearing this crystal in the form of jewellery would help bring clarity and peace to your mind. If you believe your work to be stressful and tedious, you can also keep a clear quartz wand, tumble stones, or a pyramid to maintain a calm ambience.

Citrine

Citrine is closely associated with joy and abundance
Citrine is closely associated with joy and abundance

This vibrant yellow crystal represents happiness, abundance, and confidence. Citrine is best associated with joy and is used to enhance mood. It cultivates positive thoughts by raising your spirits. You can easily wear it around your neck or keep it around your workplace or in your study room to keep stress at bay.

Black Tourmaline

Black Tourmaline has a strong protective energy
Black Tourmaline has a strong protective energy

If you find yourself to be a constant victim of negative thought patterns, Black Tourmaline can be your best friend. It is a powerful grounding stone that absorbs negative energies from your surroundings. It is often sought after as a shield from harmful radiation from electronic devices. You can keep this beautiful and powerful stone around your house, preferably in your living and bedrooms.

Celestite

Celestite represents higher realms and dimensions
Celestite represents higher realms and dimensions

Crystal healers hold this ethereal crystal in high regard due to its deep connection with the higher realms and dimensions. It is strongly believed that Celestite connects you with your higher self, turning your life around. It is a potent stress buster as it helps you to stop worrying. Energy healers use it to bring positivity.

Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!

Unlock a world of Benefits with HT! From insightful newsletters to real-time news alerts and a personalized news feed – it's all here, just a click away! -Login Now!

Read Daily Astrology and Horoscope Today latest updates alogwith Festival Calender 2024 and Angel number predictions for all zodiac sign.
SHARE THIS ARTICLE ON
Share this article
SHARE
Story Saved
Live Score
OPEN APP
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Saturday, May 18, 2024
Start 14 Days Free Trial Subscribe Now
Follow Us On