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Deanna Mary Fugle
Articles by Deanna Mary Fugle

Role of effective counselling in overcoming exam stress

The first step towards a successful coping mechanism is understanding the examination stress.

As exam season approaches, many students experience high levels of stress and anxiety. The pressure to perform well can be overwhelming, leading to difficulty sleeping, lack of focus, and a range of other physical and emotional symptoms.(Unsplash)
Updated on Feb 06, 2025 11:29 AM IST
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