Katrina Kaif uploads new workout video: A tutorial on how to sit without a chair?
A new workout video of Bollywood actor Katrina Kaif on Instagram shows her exercising with her trainer, Yasmin Karachiwala. Katrina, through the video, urges people to follow and learn how to sit without a chair!Updated: May 24, 2017 14:20 IST
Katrina Kaif’s new workout video (in between her shoots for Tiger Zinda Hai with actor Salman Khan) shows her upping her fitness game. Uploaded on her Instagram account, the video captioned,“Prep for those days when you can’t find a chair. please do it at the gym it’s very fun... #yasminkarachiwala #reza” shows the actor bend down into a seated posture and rise— a move used to strengthen her thigh muscles and abs.
Katrina also tagged her fitness expert Yasmin Karachiwala — a celebrity trainer and pilates master trainer — in the new video. Check out the post below:
#fitnessgoals This exercise is really good to strengthen your VMO, make sure to do it as slow as shown in the video (✨this video is in real time✨) #Repost @katrinakaif ・・・ Prep for those days when you can't find a chair . 🤔please do it at the gym it's very fun 🎉@yasminkarachiwala @rezaparkview #befitbecauseyoudeserveit #yasminfitnessmantra #YasminsBodyImage #FitnessExpert #BeFitwithYasminKarachiwala #PilatesMasterTrainer #Pilates #PilatesIndia #CelebrityTrainer
Katrina’s devotion to fitness isn’t a secret. Her former rumoured beau, actor Salman Khan has also mentioned in the past that he’s been amazed by her dedication towards fitness. Especially, when Katrina perfected the belly dance moves for the song Mashallah in Ek Tha Tiger (2012) - first part of the Tiger series.
Have a look at her moves below:
The actor was one of the latest Bollywood celebs to join Instagram, and has ever since kept her loyal fans updated about her daily life, events, and people who inspire her. This includes a repost about a female cop who was featured by Humans of Mumbai, a social media group.
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