International Yoga Day: Academic research has increased over the years

Published on Jun 21, 2022 01:51 AM IST
PUNE As International Yoga Day 2022 is celebrated on June 21, academicians said that yoga helps balance the body and brain
Students of Maharashtra Cosmopolitan Education Society (MCES) at Azam Campus during a practice session of yoga on the eve of the International Yoga Day in Pune, on Monday. (Pratham Gokhale/HT Photo)
Students of Maharashtra Cosmopolitan Education Society (MCES) at Azam Campus during a practice session of yoga on the eve of the International Yoga Day in Pune, on Monday. (Pratham Gokhale/HT Photo)
ByTapasya Iyer

PUNE As International Yoga Day 2022 is celebrated on June 21, academicians said that yoga helps balance the body and brain.

With the increasing exposure to Yoga and mindfulness, the academicians from all-around the world are taking keen interest in research in this field.

“The scientific world is looking into the science of yoga. We never thought yoga was a science, but many developments are taking place in this area,” said professor K Satya Lakshmi, director, National Institute of Naturopathy, Pune.

“Researchers have found out the impact of yoga in neuroplasticity and epigenetic,’’ said Lakshmi, adding that research has been done in many aspects of yoga, including the benefits of asanas, kriya and meditation.

One of the main components contributing to the rise of research in the field is the benefits of yoga seen during the pandemic induced lockdown period. “During Covid, there was a study done in Australia on how Brahmari pranayama can produce nitric oxide which can reduce the virus load,” said Lakshmi, adding that more than 2 to 3 million research papers has been published internationally in this field.

“These researches connect the scientific world to ancient science. The cultural angles of yoga should be studied more as well,” said Lakshmi.

Dr Jyoti Srivastav, incharge of yoga department, National Institute of Naturopathy. said: “Yoga is a lifestyle therapy. A lot of people suffering from mental health issues and psychosomatic problems have benefitted from it.”

Rashmi Lokapure, a practitioner of yoga for the last three years, said: “I was suffering from PCOS. But, once I started practicing yoga, my mental and physical health improved.”

Sunil Pawar, yoga instructor, Yogisim institute, Pune said, “Research in the field has a great future. I have done two research papers and presented them in Kaivalya Dham. It is about introducing yoga as a subject in school curriculum, and dietary habits of yoga teachers.”

Yoga got more prominent after the United Nations proclaimed June 21 as International day of Yoga in 2014.

This year, on the occasion of 8th International Yoga Day, the Ministry of Ayush has decided the theme as- Yoga for humanity. Celebrating Azadi ka Amrit Mahotsav, the yoga day will be celebrated at 75 prominent locations in the country.

Events in city

Union minister for MSME Narayan Rane will attend an event on the International Yoga day at Phugewadi Metro station. The event is organised by the ministry of MSME, National Institute of Naturopathy, AYUSH ministry and Central Communication Bureau, Pune Metro and Ministry of Information and Broadcasting.

Central Bureau of Communication will hold a three-day painting exhibition on yoga. The exhibition will include publications for free of cost by the National Institute of Naturopathy.

SHARE THIS ARTICLE ON
Close Story
QUICKREADS

Less time to read?

Try Quickreads

  • Nine boarded up suvidha kendras will get a new lease of life as mohalla clinics in Ludhiana. (Source: Twitter)

    Nine boarded up suvidha kendras get new lease of life as mohalla clinics in Ludhiana

    While Jagraon, Khanna and Raikot have one mohalla clinic each, six clinics will be set up in the city. Ahead of their inauguration by chief minister Bhagwat Singh Mann, who will launch the initiative on Independence Day, the Kidwai Nagar and Focal Point clinics were decked up with flowers. Mann took to Twitter to share photographs of the Aam Aadmi Clinic near Chand Cinema.

  • A Ludhiana man was booked for a raping 23-year-old on pretext of marriage. (HT File)

    Ludhiana man booked for raping 23-year-old on pretext of marriage

    Police booked a resident of Balloke village for allegedly raping a 23-year-old woman on the pretext of marriage. The victim, a resident of Gautam Vihar colony of Haibowal, alleged that the accused threatened her against speaking about the ordeal when she asked him to marry her. Assistant sub-inspector Madan Lal, who is investigating the case, said that the woman lodged a complaint on June 29. A hunt is on for the accused's arrest.

  • A year after a Ludhiana resident’s death, swindlers stole his identity to grab property owned by him. (HT File)

    Year after Ludhiana resident’s death, swindlers steal identity to grab property

    A year after the death of an Udham Singh Nagar resident, four persons transferred his property to their name with the help of a lookalike. The deceased's son filed a complaint after realising the sale of the property. After investigation, Ladhowal police lodged an FIR in the case. The accused have been identified as Gurtej Singh of Mansa and Ajitpal Singh of Khanna of Mohi village, Sukhjinder Singh of Jhande village, Prabhdeep Singh.

  • Police arrested a Ludhiana woman’s relatives for driving her underage husband to suicide. (HT Frile)

    Ludhiana woman’s relatives held for driving her underage husband to suicide

    Six months after a 19-year-old man ended his life at Garhi Tarkhana village, Machhiwara, police on Saturday arrested his wife's two relatives for abetment to suicide. The accused couple live in Sundar Nagar, Hoshiarpur, said police. They were nabbed on the complaint of the deceased's father. In his complaint, he had submitted that his son got married to a woman in February against the wishes of their families. They had also taken his wife along.

  • Government Railway Police’s AIG Harmeet Singh Hundal interacting with personnel ahead of the Independence Day celebrations in Ludhiana. (Harvinder Singh/HT )

    Railway Police AIG takes stock of security at Ludhiana station ahead of Independence Day

    A day before the scheduled Independence Day celebrations at the Guru Nanak Stadium — which will see the participation of chief minister Bhagwant Singh Mann, Government Railway Police's assistant inspector general Harmeet Singh Hundal visited the railway station to take stock of the security arrangements. The AIG also inspected the railway security deputed near the celebrations venue. Around 100 cameras have also been installed at the railway station to monitor activities.

SHARE
Story Saved
×
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Monday, August 15, 2022
Start 15 Days Free Trial Subscribe Now