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A subatomic meditation

PTI | ByVeena Minocha
May 08, 2004 01:17 PM IST

Learn to become smaller then the smallest particles of the Universe, so as to access the immense powers of the subatomic energy prevalent there.

Last week we learnt to access Cosmic Energies through expansion of ourselves upto the edges of the Universe. Now we shall reverse this process, and learn to become smaller then the smallest particles of the Universe, so as to access the immense powers of the subatomic energy prevalent there.

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Our ancient sages and yogis knew how to do so, and our Yoga Sutras also explain this procedure.
I shall make it into a very simple meditation, so that all the viewers of this site can take advantage of this exhilarating experience.

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Take a deep breath, to the count of six, feeling the pressure through your nose whizzing to the sound of a whistle-like tune. Release the breath, again to the count of six, forcefully through the mouth, under pressure, without opening the mouth, so that a humming sound emerges.

This is very similar to the SoHam meditation that is being taught nowadays. Repeat this inhalation and exhalation at least six times, or until you feel balanced and centred.

Now, with every breath, feel yourself sinking lower and lower into the density of matter. Very soon, you reach the intercellular spaces of matter around you. Go further into these spaces, and you will have accessed atomic energy, making you fell exhilarated and vibrant.

As you push yourself into the structure of the atom, you can almost see the whirling electrons form amazing patterns around you, constantly changing designs in a range of colours, from soft pastels to vibrant hues. You will also experience shades of all the colours that you could never have visualized before. As they whirl around you at breathtaking speeds, let yourself relax and become part of the whole scene, feeling the energies of the colours, and vibrating in tandem with the electronic energy flowing around.

Will yourself to delve further into the subatomic spaces, and you will find that you have reached a place of stillness, where there is a vibration around you, yet all time seems to have stopped, for you are now part of Galactic time, and are lodged in 'no space'!

The past, the present, and the future have no meaning left, in that pleasurably heightened moment of total communion with the Universal Energy. You have annihilated all parts of 'yourself' and all that is left is but a wave of energy, floating along effortlessly and blissfully in the Creator Light!

This is a wonderful meditation to heighten your own Divinity, and to loosen your grip on the human egoic self. It works wonders when you feel that you are too much a part of the materialistic worldview, and have sunk deep into the morass of duality. You can access such powerful energy levels, as you could never even imagine, leaving you with a feeling of your own Limitless Power and Love!

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