Wellness: Five holidays for good health

If you must travel, here are some wellness ideas that will help your trip serve a purpose. So, pick what works best for you and get going

No matter where life takes you, take wellness with you. That has always been my belief and it has only been emphasised in these last two pandemic-affected years.

Carnoustie wellness resort in Kerala is a holistic haven, but allows a few trimmings

Carnoustie wellness resort in Kerala is an idyllic beach resort 1.5 hours from Kochi airport

The philosophy at Pema is that your diet is your medicine

Naad Wellness boasts of greenary all around the space

Soukya in Bengaluru has hosted the likes of Prince Charles and actor Emma Thompson

Fitness and massages enjoy emphasis at Atmantan