Better than Ozempic? Nutritionist shares 3 powerful drinks that burn belly fat naturally

Looking for a natural way to burn fat? Nutritionist Sakshi Lalwani shares 3 herbal drinks that boost metabolism, fight belly fat and support weight loss.

Published on: Aug 1, 2025, 21:05:24 IST

By Akanksha Agnihotri

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Looking for a natural alternative to fat-loss injections like Ozempic? Nutritionist Sakshi Lalwani shares in her June 6 Instagram post 3 simple yet powerful drinks that can help accelerate fat burn, boost your metabolism, and support long-term weight management, without the side effects.

Discover 3 simple drinks for effective fat burn and metabolism support. (Pixabay)

(Also read: Nutritionist says ‘8 glasses a day’ is myth; Here’s how much water children, adults and new mothers should drink daily )

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A post shared by Sakshi Lalwani (@sakshilalwani_nutritionist)

1. Moringa and mint detox water: The hormonal fat burner

Recipe:

Add 1 tsp moringa powder and a few crushed mint leaves to 1 glass of warm water. Let it steep for 5 minutes.

Why it works:

Balances blood sugar levels
Reduces cortisol (the belly fat hormone)
Supports liver detox (crucial for burning stubborn fat)

Best time to drink: Mid-morning or between meals

Bonus: Boosts iron levels and energy during weight loss

2. Black jeera water: The deep belly fat mobiliser

Recipe:

Boil ½ tsp kala jeera (black cumin) in 1.5 cups of water for 5 minutes. Strain and sip warm.

Why it works:

Boosts thermogenesis (burns fat through heat production)
Activates brown fat (which helps burn stored white fat)
Improves thyroid function

Best time to drink: On an empty stomach in the morning

Bonus: Supports metabolism naturally with no side effects

3. Bael leaf and ginger infusion: The belly bloat blaster

Recipe:

Boil 4–5 bael leaves and ½ inch grated ginger in 2 cups of water. Reduce to 1 cup, strain, and sip.

Why it works:

Repair the gut lining for efficient fat digestion

Regulates insulin levels
Reduces bloating—ideal for those with PCOS or IBS

Best time to drink: After lunch or in the evening

Bonus: Aids digestion and enhances liver function

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

ABOUT THE AUTHOR
Akanksha Agnihotri
Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More

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