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    Body Weight

    The hidden health risks of belly fat: Why a normal BMI may not tell you everything about your body

    A healthy-range BMI does not always mean good metabolic health.
    Lifestyle
    Published 3 days ago

    Can Zumba really be a full-body workout? Expert shares the fitness benefits of dance-based exercise

    Zumba dancing is both fun and a great way to knock off weight.
    Lifestyle
    Published 17 days ago

    School bags must stay under 10% of body weight: Maharashtra's new directive

    School bags must weigh no more than 10% of body weight. (HT ARCHIVE)
    Cities
    Updated 54 days ago

    Blaming your metabolism for weight gain? This study may change your mind

    Study reveals metabolism stays stable until after age 60, not declining in adulthood.
    Lifestyle
    Published 69 days ago

    Insecure about cellulite? Doctor shares it has nothing to do with body weight

    Cellulite is not a "flaw" to be fixed!
    Lifestyle
    Published 119 days ago
    VIEW ALL STORIES

    Photos

    Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way8
    Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way
    Weight loss tips: Top 5 supplements that can help you in your fat loss journey7
    Weight loss tips: Top 5 supplements that can help you in your fat loss journey
    Oil-free snacks to pair up with your tea7
    Oil-free snacks to pair up with your tea
    VIEW ALL PHOTOS
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