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Weight Loss

Skipping dinner to lose weight? Weight management expert busts weight loss myths

Weight loss myths Indians believe: Expert explains the right way to lose fat sustainably.

Published 1 day ago

Fitness trainer offers 5 indoor workouts for monsoon weight loss; add 4 weights!

Let not rain dampen your spirit! If you take a long walk at a particular time, stick to the same time plan for your indoor workouts.

Published 1 day ago

Salman Khan breaks silence on health concerns, reveals 16-kg weight loss

Salman Khan finally clarified on his health concerns, revealed about his drastic weight loss on Alliance reality show.

Updated 2 days ago

Weight loss specialist reveals why eating too little can backfire

Weight loss specialist explains how to lose weight without feeling drained.

Updated 2 days ago

How to tell if your GLP-1 pen is fake? Doctor reveals the red flags to watch for

Always check your GLP-1 pen before injecting.

Published 2 days ago

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Photos

Mona Singh reveals her secret to losing 15 kgs in just 6 months

Mona Singh reveals her secret to losing 15 kgs in just 6 months

Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way

Radish or mooli can help shed excess fat; know all health benefits

Radish or mooli can help shed excess fat; know all health benefits

Planning to shed kilos? 5 worst times to check your weight

Planning to shed kilos? 5 worst times to check your weight

10 foods, daily habits to lose stubborn belly fat

10 foods, daily habits to lose stubborn belly fat

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Videos

The Rise of Weight Loss Drugs: Miracle Cure or Metabolic Gamble?

The Rise of Weight Loss Drugs: Miracle Cure or Metabolic Gamble?

Yoga Asanas for Controlling Obesity | Yoga For The Soul

Yoga Asanas for Controlling Obesity | Yoga For The Soul

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