Weight Loss

Latest from Weight Loss

Man reveals ‘strange’ weight loss hacks: From chewing gum to the 321 rule

Man shares strange hacks to lose weight.(fitnessbykuwar/Instagram/Unsplash)

Updated on Apr 16, 2026 10:48 am IST

Fitness coach shares the daily routine to help you lose stubborn belly fat

Daily routine to lose stubborn fat.(Pexel)

Published on Apr 16, 2026 10:41 am IST

Here’s a simple guide to choosing between yoga and gym workouts

Gym lays emphasis on physical prowess and stamina, while, yoga is based on physical, breathing, and mental harmony. (Unsplash)

Updated on Apr 15, 2026 05:56 pm IST

Fitness coach shares a beginner guide to losing 10 kg faster and sustainably

From diet to workout, a complete weight loss guide for beginners.(Unsplash)

Published on Apr 14, 2026 01:12 pm IST

Fitness coach shares 3 reasons you are not losing weight despite giving effort

Read more to find out where you might be going wrong in your weight loss journey!(Unsplash)

Published on Apr 13, 2026 05:10 pm IST

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Photos

Still remembered for her role as 'Jassi' in television daily soap ‘Jassi Jaissi Koi Nahi’, from early 2000 actor Mona Singh rose to shine with her incredible performances in films and now OTT but apart from her career graph, it is her jaw-dropping body transformation that has us hooked. (PTI Photo)

Mona Singh reveals her secret to losing 15 kgs in just 6 months

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Videos

The Obesity Revolution

The Rise of Weight Loss Drugs: Miracle Cure or Metabolic Gamble?

Yoga Asanas for Controlling Obesity | Yoga For The Soul

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