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    Weight Loss

    Why diet and exercise need to work together for sustainable weight loss

    Sustainable weight loss means you have to focus on both diet and exercise.
    Lifestyle
    Published 2 days ago

    Skipping meals to low-fat products: 5 seemingly healthy habits that are quietly harming your heart

    Read more to find out habits that are worth reconsidering for heart health.
    Lifestyle
    Published 13 days ago

    Is your thyroid the hidden cause of weight issues? Endocrinologist shares insights on weight gain

    One-major-reason-for-the-high-prevalence-of-thyroidism-in-India-is-the-long-standing-iodine-deficiency-in-its-population-Shutterstock
    Lifestyle
    Published 16 days ago

    Does unexplained weight loss mean cancer? Oncologist clears doubt and shares other symptoms to watch

    Rapid weight loss needs to be monitored and evaluated.
    Lifestyle
    Published 17 days ago

    Nutritionist debunks the post-festive ‘detox’ myth and shares ways to lose weight after Navratri

    Read more to find out how to lose the weight you put on during the festive season!
    Lifestyle
    Published 19 days ago
    VIEW ALL STORIES

    Photos

    Mona Singh reveals her secret to losing 15 kgs in just 6 months6
    Mona Singh reveals her secret to losing 15 kgs in just 6 months
    Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way8
    Vidya Balan's weight loss journey: Tips to shed pounds in a sustainable way
    Radish or mooli can help shed excess fat; know all health benefits6
    Radish or mooli can help shed excess fat; know all health benefits
    Planning to shed kilos? 5 worst times to check your weight6
    Planning to shed kilos? 5 worst times to check your weight
    10 foods, daily habits to lose stubborn belly fat12
    10 foods, daily habits to lose stubborn belly fat
    VIEW ALL PHOTOS

    Videos

    The Rise of Weight Loss Drugs: Miracle Cure or Metabolic Gamble?
    The Rise of Weight Loss Drugs: Miracle Cure or Metabolic Gamble?
    Yoga Asanas for Controlling Obesity | Yoga For The Soul
    Yoga Asanas for Controlling Obesity | Yoga For The Soul
    VIEW ALL VIDEOS
    Home / Topic /  Weight Loss
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