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weight loss

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Recipe: Bring smiles to breakfast table with this scrumptious vegan French Toast(Instagram/naturallyzuzu)

Recipe: Bring smiles to breakfast table with this scrumptious vegan French Toast

By Zarafshan Shiraz
UPDATED ON FEB 23, 2021 08:53 AM IST
  • No eggs? No problem! Whip up this Classic French Toast for breakfast today which turns out to be super good and delicious despite being vegan | Check out the recipe inside
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Vegan diet better than Mediterranean diet in weight loss, cholesterol control(Photo by Free To Use Sounds on Unsplash)
Vegan diet better than Mediterranean diet in weight loss, cholesterol control(Photo by Free To Use Sounds on Unsplash)

Vegan diet better than Mediterranean diet in weight loss, cholesterol control

ANI
UPDATED ON FEB 11, 2021 08:30 AM IST
As per a new study, a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity and cholesterol levels, compared with a Mediterranean diet.
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Recipe: Peanut butter-chocolate fix shake is a much deserved post workout snack(Instagram/sgfitclubonline)
Recipe: Peanut butter-chocolate fix shake is a much deserved post workout snack(Instagram/sgfitclubonline)

Recipe: Peanut butter-chocolate fix shake is a much deserved post workout snack

By Zarafshan Shiraz
UPDATED ON JAN 23, 2021 02:40 PM IST
  • If you are looking to tame those sugar cravings with a healthy snack between meals that aides in weight loss, check out this recipe of peanut butter and chocolate fix shake that makes for a perfect dose of self care to fuel your tired muscles after workout
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Loved Janhvi Kapoor’s belly dance? These 5 health benefits will make you try it(Instagram/janhvikapoor)
Loved Janhvi Kapoor’s belly dance? These 5 health benefits will make you try it(Instagram/janhvikapoor)

Loved Janhvi Kapoor’s belly dance? These 5 health benefits will make you try it

By Zarafshan Shiraz
PUBLISHED ON JAN 13, 2021 02:53 PM IST
  • As Janhvi Kapoor's belly dancing video creates a riot, we bring to you 5 health benefits of the complex torso movements that will surely encourage you to opt for it even if you detest gyms and running exercises
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New drug combination could improve glucose, weight control in diabetes

By Asian News International | Posted by Shivani Kale | Washington
UPDATED ON DEC 23, 2020 08:37 PM IST
Scientists have shown that adding an experimental cancer drug to a widely used diabetes treatment improves blood glucose control and weight loss in mice, according to a study.
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Secret to maintain long-term weight loss by Charanjit Singh Sehmbi

UPDATED ON DEC 14, 2020 06:04 PM IST
Charanjit Singh Sehmbi is a fitness guru who is expert in nutrition and health.
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Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend(Instagram/whiskaway2020)
Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend(Instagram/whiskaway2020)

Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend, check benefits inside

By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON DEC 14, 2020 11:06 AM IST
It is officially the season of soups and what better than binging on one that is loaded with tons of nutrients in a low-calorie package and boosts skin, hair and bone health? Check out the recipe of spinach or palak soup inside along with its added benefits
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The study was published in the Journal of Bone and Mineral Research.(Unsplash)
The study was published in the Journal of Bone and Mineral Research.(Unsplash)

Here’s how exercising may protect bone health after weight loss surgery

By Asian News International | Posted by Jahnavi Gupta | Washington [US]
UPDATED ON DEC 13, 2020 06:14 PM IST
A recent study has pointed on the detrimental effects on bone health because of weight loss surgery. The novel research also suggests that exercise may help address this shortcoming.
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Representational Image(Unsplash)
Representational Image(Unsplash)

Weight-loss surgeries may weaken bone health, suggests study

By Asian News International | Posted by: Alfea Jamal | Boston, Massachusetts
UPDATED ON DEC 06, 2020 12:04 PM IST
According to the study, while teenagers may opt for popular weight-loss surgeries, they may know that the common side-effect of the same may damage bone health severely.
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Fardeen Khan in No Entry.
Fardeen Khan in No Entry.

Fardeen Khan undergoes dramatic weight loss, fans shower his new photos with love and say ‘good to see him back’

By HT Entertainment Desk | Hindustan Times, New Delhi
UPDATED ON DEC 06, 2020 07:44 PM IST
Fardeen Khan was clicked outside Mukesh Chhabra’s office on Saturday. He looked leaner in the new pictures and fans were happy to see his transformation.
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While many adolescents consider going for(Unsplash)
While many adolescents consider going for(Unsplash)

Popular weight-loss surgery may lead to weaker bone health in teenagers, suggests study

By Asian News International | Posted by Jahnavi Gupta | Boston (Massachusetts) [US]
UPDATED ON NOV 29, 2020 06:18 PM IST
Researchers found that common weight loss surgery for adolescents with obesity called sleeve gastrectomy has harmful effects on bones.
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Representational Image(Unsplash)
Representational Image(Unsplash)

Sleeve gastrectomy: Here’s how popular weight-loss surgery in obese teenagers weakens bones

By Asian News International | Posted by: Alfea Jamal | Boston, Massachusetts
UPDATED ON NOV 28, 2020 10:22 AM IST
A common weight loss surgery for adolescents with obesity called sleeve gastrectomy has harmful effects on bones, according to a new study.
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The results were published in the journal of Surgery for Obesity and Related Diseases.(Pixabay)
The results were published in the journal of Surgery for Obesity and Related Diseases.(Pixabay)

Research shows bariatric surgery may reduce severity of Covid-19 in patients with obesity

By Asian News International | Posted by Jahnavi Gupta | Washington [US]
UPDATED ON NOV 28, 2020 10:23 AM IST
A Cleveland Clinic study shows that among patients who have obesity and who tested positive for Covid-19, a past history of bariatric surgery was significantly associated with a lower risk of hospital and intensive care unit admission.
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The society misconceptions that say people with more than 50 years of age cannot lose weight have been contradicted with recent research by Warwickshire Institute.(Unsplash)
The society misconceptions that say people with more than 50 years of age cannot lose weight have been contradicted with recent research by Warwickshire Institute.(Unsplash)

‘Age should be no barrier to the lifestyle management of obesity’, study finds

By Asian News International | Posted by Jahnavi Gupta | Washington [US]
PUBLISHED ON NOV 22, 2020 05:26 PM IST
Obesity is also linked to increased mortality and poor well being which makes it important for people with bad eating habits to pay more attention to their lifestyle.
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Representational Image(Unsplash)
Representational Image(Unsplash)

Here’s why age is no barrier for successful weight loss according to a new study

By Asian News International | Posted by: Alfea Jamal | Washington DC
UPDATED ON NOV 21, 2020 10:56 AM IST
Obese patients over the age of 60 can lose an equivalent amount of weight as younger people using only lifestyle changes, according to a new study.
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Saloni Daini(INSTAGRAM)
Saloni Daini(INSTAGRAM)

‘Bhains lag rahi hai’: Comedy Circus’ Gangubai, Saloni Daini on being fat shamed, dramatic transformation post 22kg weight loss during coronavirus lockdown

By hindustantimes.com | Edited by: Alfea Jamal | Hindustan Times, Delhi
UPDATED ON NOV 06, 2020 06:59 PM IST
We all remember Saloni Daini as the cute little girl who played Gangubai on the comedy show Comedy Circus. The 19-year-old shared, “I would get comments like ‘Bhains lag rahi hai’, ‘Kitni moti hai’, ‘Kitna khayegi, ekdin foot jayegi’ and things like that.”
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No scientist has been able to come up with an explanation for why intermittent fasting will make the body shed weight(Shutterstock)
No scientist has been able to come up with an explanation for why intermittent fasting will make the body shed weight(Shutterstock)

Rude food by Vir Sanghvi: Fads vs diet facts

By Vir Sanghvi | Hindustan Times
UPDATED ON OCT 11, 2020 09:30 AM IST
The results of the first major scientific study into intermittent fasting are in: it does not work!
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Incorporate this superfood to enjoy some health benefits.(Shutterstock)
Incorporate this superfood to enjoy some health benefits.(Shutterstock)

From being heart-friendly to promoting weight loss, here are 5 benefits of singhara

By Shreya Gupta | HealthShots
UPDATED ON OCT 06, 2020 09:28 AM IST
Singhara aka water chestnut benefits your heart health, mood, and waistline. Hard to believe? Then read this!
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Representational Image(Unsplash)
Representational Image(Unsplash)

Give your day a healthy start by switching to green tea

By hindustantimes.com | Hindustan Times, Delhi
UPDATED ON SEP 27, 2020 03:17 AM IST
The weight loss and antioxidant benefits of green tea are known to all, but with so many brand flooding the market it may get confusing which one to invest in. Here are some of the best green teas for you to try out.
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Masaba Gupta shares what works what does not when dealing with PCOD(Instagram/masabagupta)
Masaba Gupta shares what works what does not when dealing with PCOD(Instagram/masabagupta)

Masaba Gupta reveals the pros of 16-hour fast and cons of Keto diet in dealing with PCOD

By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON SEP 21, 2020 04:55 PM IST
Netflix’s latest crush Masaba Gupta recently shared health tips with fans on her experience of how to make PCOD vanish
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Avocado, chia seeds, coconut oil: Foods that fight fat

By Neharika Sharma | Hindustan Times
UPDATED ON SEP 17, 2020 02:10 PM IST
Losing weight can be a nightmare for many people. As much as exercising is important, correct diet also plays a key role. A proper lifestyle, good eating habits and regular workout can help in shedding the extra kilos that bother you.
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Suffering from hallucinations can be halved by early psychosis detection(Twitter/ErikMessamoreMD)
Suffering from hallucinations can be halved by early psychosis detection(Twitter/ErikMessamoreMD)

Suffering from hallucinations can be halved by improved early psychosis detection system: Study

By Asian News International | Posted by Zarafshan Shiraz | Washington D.C. [USA]
UPDATED ON SEP 14, 2020 04:46 PM IST
Study reveals that delusions or suffering from hallucinations that causes migration and social stress, trauma or substance abuse can be halved through new data mining methods that can potentially detect most people who are at risk of developing psychosis.
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Celebrity trainer and author Deanne Panday picks the winner
Celebrity trainer and author Deanne Panday picks the winner

HT Brunch Game Show: Which of these people will get fit first?

By Karishma Kuenzang | Hindustan Times
PUBLISHED ON SEP 13, 2020 07:01 AM IST
These three people with different body types, schedules and lifestyles? Or you?
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Here’s how you can reduce stress and blood pressure(Twitter/Wellness_DeNise)
Here’s how you can reduce stress and blood pressure(Twitter/Wellness_DeNise)

Study reveals these lifestyle changes to reduce stress and blood pressure

By Asian News International | Posted by Zarafshan Shiraz | Florida [USA]
UPDATED ON SEP 10, 2020 10:14 AM IST
Researchers reveal these therapeutic lifestyle changes can reduce the risks of stroke and heart attacks
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Sohrab Khushrushahi believes switching jobs was scary and he’s still scared today but a good type of scare which makes him want to improve himself
Sohrab Khushrushahi believes switching jobs was scary and he’s still scared today but a good type of scare which makes him want to improve himself

Fitness is the cheapest drug you can get to feel good: Sohrab Khushrushahi

By Karishma Kuenzang | Hindustan Times
UPDATED ON SEP 05, 2020 12:15 PM IST
Fitness expert Sohrab Khushrushahi on his debut as the new HT Brunch columnist this Sunday
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Coconut is rightly hailed as Nature’s(Unsplash)
Coconut is rightly hailed as Nature’s(Unsplash)

National Nutrition Week: Coconut oil can help you lose weight, build immunity and also get great skin and hair, here’s how

By Saumya Sharma | Hindustan Times, Delhi
UPDATED ON SEP 04, 2020 07:45 AM IST
National Nutrition Week: Loaded with vitamin E, antioxidants and polyphenols, coconut oil helps balance hormones that prevent weight gain. However, be mindful when investing in this oil variety as not all are the same. Virgin coconut oil is considered the best for weight loss as it does not contain saturated fats.
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In 2019, approximately 463 million people worldwide had diabetes, of which the vast majority (around 90 per cent) type 2 diabetes. (Representational Image)(Unsplash)
In 2019, approximately 463 million people worldwide had diabetes, of which the vast majority (around 90 per cent) type 2 diabetes. (Representational Image)(Unsplash)

Weight loss could prevent or even reverse diabetes: Study

By Asian News International | Posted by Saumya Sharma | Sophia Antipolis [France]
UPDATED ON SEP 01, 2020 05:46 PM IST
Obesity is the main modifiable cause of type 2 diabetes, while genetic make-up may also identify individuals with a greater likelihood of developing the condition.
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With various dietary options available, people’s consumption has become anything but standardised.(Unsplash)
With various dietary options available, people’s consumption has become anything but standardised.(Unsplash)

National Nutrition Week 2020: Different diets and how they facilitate your nutritional intake

By hindustantimes.com | Edited by Jahnavi Gupta | Hindustan Times, Delhi
UPDATED ON SEP 01, 2020 04:08 PM IST
National Nutrition Week: Different bodies have different nutritional requirements and experts encourage people to follow only those diets that satisfy their body’s nutritional needs.
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NHS England said diabetes is estimated to cost the health service GBP 10 billion a year, while almost one in 20 prescriptions written by general practitioners is for diabetes treatment.(Unsplash)
NHS England said diabetes is estimated to cost the health service GBP 10 billion a year, while almost one in 20 prescriptions written by general practitioners is for diabetes treatment.(Unsplash)

Weight loss: Free soup and shake diets to fight diabetes in UK

By Press Trust of India | Posted by Saumya Sharma | London
UPDATED ON SEP 01, 2020 01:50 PM IST
NHS England said that as part of the new drive, patients will be offered managed plans for reintroducing ordinary, nutritious food, with ongoing support from clinicians and coaches after the plan to help maintain a healthy lifestyle for a longer term and avoid complications linked to obesity.
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Technically acai berries are drupes but are still considered a part of the berry family.(Unsplash)
Technically acai berries are drupes but are still considered a part of the berry family.(Unsplash)

National Nutrition Week: What are Acai berries, how to make acai bowls and can acai berries fight Covid-19

By hindustantimes.com | Edited by Saumya Sharma | Hindustan Times, Delhi
UPDATED ON SEP 01, 2020 04:31 PM IST
National Nutrition Week: Acai berries are high in antioxidants, vitamins and minerals that are necessary for the body and are also known to aid weight loss, reduce bad cholesterol, and promote a healthy heart.
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