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Weight Loss
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Fitness coach shares 8 ways to lose weight sustainably: ‘Exercise is not enough’
Weight loss isn’t just about exercise. Fitness coach Egis R. shares why diet matters more, how to train smart, and the best approach for sustainable fat loss.

Woman shares 'easiest way to slim down fast'; but does it work? Doctor reveals
Can walking help burn fat faster than running? According to a doctor, running may make some people more hungry, hindering weight loss.

Mounjaro arrives in India: Game-changer or not?
Mounjaro, a weekly injection, targets GIP and GLP-1 hormones to enhance insulin release and appetite regulation, aiding weight loss alongside diabetes treatment

Weight loss drug Mounjaro creates buzz amid India launch: Price, risks and more
Mounjaro, a weight loss drug launched by Eli Lilly in India, could be a game-changer and has been making waves lately. Here's what you need to know.

Doctor shares why women struggle to lose weight: 'Most college girls...'
Hormonal fluctuations during adolescence, and later pregnancy and menopause, can have a significant impact on women's weight loss journeys, as per a doctor.
