Manipal endocrinologist explains hidden link between diabetes and weak bones you ignore but should not

Do you know what can result in weaker bones and a higher risk of fractures? Dr Adarsh K S highlights how diabetes can significantly impact bone health.
Diabetes can impact bone health, and it's essential to be aware of the risks and work with your doctor to manage them. In an interview with HT Lifestyle, Dr Adarsh K S, consultant, diabetes and endocrinology, Manipal Hospital, Old Airport Road (Bengaluru) explained that diabetes can increase your risk of fractures. Also read | Oncologist reveals if people with a history of bone injury are more prone to bone cancer than others
He shared that there are two main types of diabetes: type 1 and type 2. While type 1 can lead to lower bone density, especially if it develops at a young age, type 2 diabetes – often associated with normal or high bone density, but poor bone quality – can still increase fracture risk.
Why is diabetes a concern for bones?
Dr Adarsh said, “Diabetes mellitus is characterised by chronic hyperglycaemia due to insulin deficiency, resistance or both. Diabetes mellitus, either T1DM or T2DM, are associated with increased risk of fractures.” According to Dr Adarsh, the mechanisms by which diabetes affects bone health significantly vary between type 1 diabetes mellitus (T1DM) and type 2 diabetes mellitus (T2DM).
He said, “T1DM impairs bone health by decreasing bone mineral density (BMD). T1DM develops at a critical stage of fast skeletal growth, resulting in lower bone density. T2DM impacts bone health owing to metabolic abnormalities and obesity. They usually have inferior bone quality. Unlike T1DM, T2DM is frequently accompanied by normal or even higher BMD levels.”
Dr Adarsh shared that the increased risk of fracture in T2DM despite normal or high BMD suggests that that factors such as bone quality and micro-architectural integrity are compromised. “Conventional fracture risk assessment approaches, such as BMD-DXA and FRAX, tend to underestimate fracture risk in diabetic patients. DXA is beneficial for assessing bone density, however it may not reveal changes in bone quality caused by diabetes. While DXA is useful for measuring bone density, it may not detect changes in bone quality associated with diabetes,” Dr Adarsh said.

What can be done?
As per the doctor, while high-resolution computed tomography (HRCT) can tell us about bone microarchitecture abnormalities, it is not widely available. Dr Adarsh said, “Trabecular Bone Score (TBS) may be a useful tool for assessing microarchitecture, particularly in patients with T2DM and preserved BMD. TBS is reduced in T2DM. Tetracycline-labelled iliac bone biopsy histomorphometry can be used to assess bone turnover, but has limited clinical utility due to its invasiveness.”
He added, “Serum bone turnover markers (BTMs) can serve as surrogate indicators. Procollagen type 1 N-terminal propertied (P1NP) and C-telopeptide (CTX) are blood indicators of bone production and resorption, respectively. Bone turnover is decreased in T2DM patients. Identifying and treating diabetic bone disease requires high degree of suspicion and multimodality treatment including pharmacological interventions and dietary and lifestyle modifications.”
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
ABOUT THE AUTHORSanya PanwarWith a keen eye for detail and a heart for storytelling, Sanya is a seasoned lifestyle journalist who has spent over a decade documenting the intersection of aesthetics and substance. Since stepping into the media world in 2012, she has cultivated a career defined by versatility, curiosity, and an unwavering passion for what makes life both beautiful and meaningful. Over the last many years, she has navigated the fast-paced realms of health, wellness, fitness and fashion while pivoting seamlessly into the nuances of decor and travel. Her work often explores the deeper layers of modern living, delving into art and decor trends that transform spaces, insightful perspectives on gender, parenting, and mental health, immersive travel narratives that capture the essence of a destination. A self-proclaimed aesthetics enthusiast, Sanya doesn't just report on trends — she analyses them. Whether she’s identifying the next shift in fitness or discovering a breakthrough in design, she uses her platform to spark meaningful conversations that resonate with a contemporary audience. Sanya is an alumna of St. Xavier’s College, Kolkata, and the Asian College of Journalism (ACJ), Chennai, where she honed the investigative rigour she brings to her lifestyle reporting today. When she isn't chasing deadlines or conducting interviews, Sanya practices what she preaches. You’ll likely find her sipping matcha, practicing yoga, or scouting the newest cafes. Above all, she finds her balance in nature — whether it's a quiet hike or a moment of reflection in the outdoors, she remains constantly inspired by the tranquillity of the natural world.Read More
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