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5 Ancient yoga teachers who promoted yoga for healthy ageing

Published on Jun 20, 2026 24:42 IST

International Yoga Day 2026:

International Yoga Day 2026: 5 meditation techniques for remote workers

5 meditation techniques for remote workers.

Updated on Jun 19, 2026 23:07 IST

3 signs your chakras may be blocked, according to spiritual experts

3 signs to identify the chakras that are blocked.

Published on Jun 18, 2026 23:26 IST

12 life lessons from a spiritual Guru that can change your perspective

12 life lessons from a spiritual Guru that can change your perspective

Updated on Jun 18, 2026 08:39 IST

How to host a backyard Summer Solstice manifestation ritual and bonfire

How to host a backyard Summer Solstice manifestation ritual and bonfire

Updated on Jun 18, 2026 07:02 IST

What Is Hatha Yoga? Why are Americans turning to the practice for stress relief

International Yoga Day 2026

Published on Jun 17, 2026 23:21 IST

Ahead of International Yoga Day, an expert explains the purpose of nine chakras

9 Chakras and their purpose in the human body.

Published on Jun 17, 2026 19:41 IST

7 life lessons the universe may keep teaching you until you learn them

7 life lessons the universe may keep teaching you until you learn them

Updated on Jun 17, 2026 11:55 IST

What are soul contracts, and why people enter your life briefly?

What are soul contracts, and why people enter your life briefly? An expert explains

Updated on Jun 17, 2026 11:10 IST

Summer Solstice 2026: Activating the Solar Plexus during the 2026 Solar Peak

Summer Solstice 2026: Activating the Solar Plexus during the 2026 Solar Peak

Updated on Jun 17, 2026 07:10 IST

Why do they cheat? A perspective through Tarot, Akashic Records, Karma, Chakras

Why do partners cheat? A spiritual perspective through Tarot, Akashic Records, Karma and Chakras

Updated on Jun 16, 2026 13:39 IST

7 mindfulness lessons human beings should learn from nature

7 mindfulness lessons human beings should take from nature

Updated on Jun 16, 2026 12:42 IST

This is the fastest way to manage stress, according to an expert

This is the fastest way to manage stress, according to an expert

Updated on Jun 16, 2026 09:00 IST

What is Yoga Nidra? An expert explains the state of conscious deep sleep

What is Yoga Nidra? An expert explains the state of conscious deep sleep for emotional healing

Updated on Jun 16, 2026 07:37 IST

5 Pranayama mistakes you did not know you were making

5 Pranayama mistakes you did not know you were making

Updated on Jun 16, 2026 06:54 IST

This Kundalini Kriya may help clear mental loops and release toxic energy

This Kundalini Kriya may help clear mental loops and release toxic energy

Updated on Jun 15, 2026 11:57 IST

4 Kundalini Kriyas to purify and balance your energy; watch video

4 Kundalini Kriyas to purify and balance your energy; watch video

Updated on Jun 15, 2026 08:12 IST

7 everyday habits that may secretly drain your chakras

7 everyday habits that may secretly drain your chakras

Updated on Jun 15, 2026 07:09 IST

Spiritual and psychological meaning of a Super New Moon alignment

Spiritual and psychological meaning of a Super New Moon alignment

Updated on Jun 14, 2026 15:38 IST

Super Moon 2026: Guided meditation to channel the energy of the June New Moon

Super New Moon 2026: Guided meditation to channel the energy of the June New Moon

Updated on Jun 14, 2026 07:00 IST

Super Moon 2026: Expert-approved manifestation rituals to attract positivity

Super Moon 2026: Tarot reader-approved manifestation rituals to attract positivity

Updated on Jun 14, 2026 05:48 IST

On Global Wellness Day, a psychologist shares why Inner well-being shouldn't be

A psychologist shares why Inner well-being shouldn't be put on hold.

Updated on Jun 13, 2026 15:39 IST

5 Meditation practices that can help with anxiety and burnout, shares an expert

A spiritual expert shares meditation practices that can help with anxiety and burnout.

Updated on Jun 13, 2026 14:55 IST

June Super New Moon 2026: Rituals and remedies for ancestral healing

June Super New Moon 2026: Rituals and remedies for ancestral healing (Pitru Tarpanam)

Updated on Jun 13, 2026 08:06 IST

Why is transcendental meditation good for overcoming anxiety?

transcendental meditation good for overcoming anxiety

Published on Jun 12, 2026 21:32 IST

Global Wellness Day: Simple spiritual practices that can help you feel grounded

Simple practises to perform for mental wellness.

Published on Jun 12, 2026 20:35 IST

10 spiritual habits that can transform you in a month

10 spiritual habits that can transform your life in a month

Updated on Jun 11, 2026 11:26 IST

A wellness expert shares why the new generation is shifting to mental wellness

Global Wellness Day 2026

Updated on Jun 11, 2026 09:40 IST

54321 technique: How to use this mindfulness method to cope with anxiety

54321 grounding technique: How to use this mindfulness method to cope with anxiety

Updated on Jun 10, 2026 12:34 IST

7 signs you are forcing a manifestation instead of allowing it

7 signs you are forcing a manifestation instead of allowing it

Updated on Jun 10, 2026 10:18 IST

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