When singer Sam Smith lost 6.35 kg in 14 days

Sam Smith, the Grammy Award-winning singer, says he lost 6.35 kg in 14 days. The singer revealed through photo-sharing website Instagram pictures how he shed 14 pounds in just two weeks.

Sam Smith, the Grammy Award-winning singer, says he lost 6.35 kg in 14 days.

The 'I'm not the only one' hitmaker revealed through photo-sharing website Instagram pictures how he shed 14 pounds in just two weeks. In a picture posted on Tuesday, was seen holding Amelia Freer's book, 'Eat. Nurish. Glow.', reports aceshowbiz.com.

He captioned it: "Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in two weeks and has completely transformed my relationship with food."

Smith added: "Everyone go check out her incredible book, and start to live healthy. It's not even about weight loss it's about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer #eatnourishglow. (sic)"

He also posted a photograph to show his slimming figure and his workout hours at the gym, captioning it: "Gym is kicking my a*s today."