7 cooling infused water recipes you have to try this summer for hydration and beating the heat
Published on May 26, 2023 12:38 PM IST
- Enjoy the benefits of hydration with these seven delicious infused water recipes, and make staying hydrated a delightful experience. Find details inside.
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Published on May 26, 2023 12:38 PM IST
Infused water is a fantastic way to enhance the taste of plain water while staying hydrated. Not only does infused water provide a flavorful alternative to sugary drinks, but it also offers numerous benefits. It encourages increased water intake, as the added flavours make it more enjoyable. These seven recipes feature a range of flavours, from refreshing citrus to fruity blends and herbal combinations. So, get ready to create a delightful and healthy beverage that keeps you hydrated throughout the day. Remember to adjust the ingredients according to your taste preferences and the size of the pitcher. (Pexels)
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Citrus Splash: You will need 1 lemon (sliced), 1 orange (sliced), and a few fresh mint leaves. Add the lemon and orange slices along with mint leaves to a pitcher of water. Allow it to infuse for at least 1 hour before serving. (Pexels)
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Cucumber Mint Refresher: Take 1 cucumber (sliced) and a handful of fresh mint leaves. Place the cucumber slices and mint leaves in a pitcher of water. Let it infuse in the refrigerator for a couple of hours before enjoying.(Pexels)
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Berry Blast: Take ½ cup of strawberries (sliced), ½ cup of blueberries, ½ cup of raspberries, and a few sprigs of fresh basil. Combine the berries and basil in a pitcher of water. Allow it to infuse in the fridge for a few hours or overnight. (Pexels)
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Watermelon Lime Twist: Take 2 cups of watermelon (cubed), 1 lime (sliced), and a handful of fresh basil. Add the watermelon cubes, lime slices, and basil to a pitcher of water. Let it sit in the refrigerator for at least 2 hours before serving. (Pexels)
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Pineapple Coconut Infusion: Add 1 cup pineapple chunks and ½ cup of shredded coconut (unsweetened) in a pitcher of water. Allow it to infuse in the refrigerator for a few hours, stirring occasionally. Enjoy it to beat the heat. (Pexels)
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Ginger Lemon Zest: You will need 1 lemon (sliced) and 1 tablespoon of freshly grated ginger to make this infused water. Add the lemon slices and grated ginger to a pitcher of water. Let it infuse in the fridge for a minimum of 1 hour before serving. (Pexels)
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Published on May 26, 2023 12:38 PM IST