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Maternal mental health issues: Signs to watch out for
From changes in sleeping patterns to unrelenting worry, here are a few signs of maternal mental health issues we must know about.
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Published on Jan 09, 2024 06:00 am IST
Often mothers fall prey to Complex Post-Traumatic Disorder symptoms. Keeping an eye on maternal mental health issues helps in curbing the symptoms at an initial phase and addressing the problems. "Remember, taking care of your mental health is not just beneficial for you, but also for your family. It's okay to seek support and take time for self-care," wrote Therapist Linda Meredith. Here are a few signs.(Unsplash)
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Sudden mood swings, excessive sadness or irritability are signs of a mother being emotionally frustrated and drained. (Unsplash)
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Insomnia, loss of sleep, or change in sleeping patterns can affect the body. Sometimes excessive sleeping can also be a sign of mental health disorder. (Unsplash)
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Increased or decreased appetite can be a sign for a mother to watch out for as well. (Unsplash)
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Unrelenting worries, anxiety, unnecessary stress can affect the mother emotionally, mentally and also physically. (Unsplash)
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