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acid reflux photos

Experiencing heartburn? Here's how you can manage it

Heartburn is the burning sensation right behind the breastbone. Some of the common causes of heartburn are acid reflux, alcohol consumption, spicy food and overeating. In most cases, heartburn may not indicate anything serious. "Heartburn occurs when stomach acid flows back into the esophagus, the tube that carries food from the mouth to the stomach," wrote Nutritionist Anjali Mukerjee.
lifestyle
Published on Feb 01, 2024 05:00 pm IST

Suffering from heartburn? Nutritionist suggests 7 tips to ease acid indigestion

Acid reflux and heartburn are chronic issues faced by many of us. This happens when the gastric glands produce more acid than what is required for the digestive process. Heartburn is the burning pain in the chest and just behind the breastbone. Nutritionist Anjali Mukerjee suggested ways by which we can wase heartburn. “Heart burn or acid indigestion can become a chronic problem if adequate measures are not to curb the problem,” read an excerpt of her Instagram post.
lifestyle
Published on Jul 20, 2022 11:38 am IST
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