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blood circulation

Doctor shares 5 daily habits that support healthy blood vessels and circulation

Eating nitrate-rich foods like spinach can improve blood flow and maintain vascular health.
health
Published on Jun 08, 2026 05:59 pm IST

Smoking in your 20s, 30s? Cardiologist reveals early heart damage

In 20s and 30s, many young professionals go out for smoke break with their daily cigarette count increasing.
health
Updated on May 21, 2026 09:28 pm IST

US doctor shares 5 daily habits to support healthy arteries

According to Dr Sood, eating colourful plant foods can protect the arteries.
health
Published on Jan 28, 2026 11:59 pm IST

Yoga guru Akshar shares 10 yoga poses to boost blood circulation in winter

Simple yoga practices to improve circulation, energy, and digestion.
health
Published on Jan 12, 2026 12:00 am IST

Texas vascular surgeon explains the physiological effects of flying on airplanes

Long flights can raise your risk of getting blood clots.
health
Published on Jan 07, 2026 01:40 pm IST

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Foods to prevent blood clotting: Nutritionist shares tips

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