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blood circulation news

Doctor shares 5 daily habits that support healthy blood vessels and circulation

Eating nitrate-rich foods like spinach can improve blood flow and maintain vascular health.
Published on Jun 08, 2026 05:59 pm IST

Smoking in your 20s, 30s? Cardiologist reveals early heart damage

In 20s and 30s, many young professionals go out for smoke break with their daily cigarette count increasing.
Updated on May 21, 2026 09:28 pm IST

US doctor shares 5 daily habits to support healthy arteries

According to Dr Sood, eating colourful plant foods can protect the arteries.
Published on Jan 28, 2026 11:59 pm IST

Yoga guru Akshar shares 10 yoga poses to boost blood circulation in winter

Simple yoga practices to improve circulation, energy, and digestion.
Published on Jan 12, 2026 12:00 am IST

Texas vascular surgeon explains the physiological effects of flying on airplanes

Long flights can raise your risk of getting blood clots.
Published on Jan 07, 2026 01:40 pm IST

Radiologist shares the early signs of varicose veins and how to prevent

Varicose veins include visible, bluish veins.
Updated on Dec 08, 2025 03:03 pm IST

Doctor explains why 10,000 steps can't undo 10 hours of sitting

The doctor said that the damage begins long before people lace up their shoes for an evening walk.
Published on Nov 23, 2025 09:53 pm IST

Vascular surgeon suggests 3 ways to keep your arteries ‘clean’

Plaque buildup in the arteries causes heart attacks, making it extremely critical to keep your arteries clean.
Published on Nov 25, 2025 12:12 am IST

Pune cardiologist shares why the calf muscle is called ‘second heart’

Calf muscle is also known as the second heart.
Published on Nov 07, 2025 05:59 pm IST

Surgeon explains why women shouldn't ignore leg pain at night

Dr Pankaj Sharma advises against ignoring leg pain because it could lead to further complications.
Published on Oct 09, 2025 12:06 am IST

Vascular surgeon explains 3 am leg cramps are more than just a sign of ageing

Vascular surgeon warns that waking up from severe leg cramps could be a sign of underlying circulation complications.
Published on Aug 23, 2025 09:49 am IST

World Self Care Day: Rituals of renewal from around the world

World Self Care Day
Published on Jul 24, 2025 03:15 pm IST

Hair loss expert shares 7 tips to boost hair density: Have high-protein meals

Hair care routine for women to flaunt glossy hair.
Updated on Jul 23, 2025 08:11 am IST

The many benefits of rosemary: Secret to brain health is hiding in your kitchen

The benefits of rosemary transcend the culinary charm.
Published on Jun 10, 2025 03:18 pm IST

Heart-healthy garden: What to grow and eat for lower BP and better circulation

Grow these plants at home to naturally boost heart health.
Updated on May 10, 2025 08:29 pm IST

Is your mom standing for long hours? Yoga trainer shares 4 exercises to do daily

Yoga expert shares leg exercises for women.
Updated on Feb 20, 2025 04:26 pm IST

Pranayama for improved circulation: 6 essential breathing exercises for heart

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health
Published on Jun 26, 2024 01:45 pm IST

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness drill

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation
Published on Apr 24, 2024 11:04 am IST

Yoga for healthy eyes: Exercise poses and practices to support vision

Yoga for healthy eyes: Exercise poses and practices to support vision, ease symptoms of eye strain and fatigue
Published on Mar 10, 2024 07:33 pm IST

Say "NO" to pedicures and lower limb massages if you have diabetes

Say "NO" to pedicures and lower limb massages if you have diabetes
Published on Oct 09, 2023 08:38 pm IST

5 Yoga exercises to improve blood circulation, stimulate the liver and detox it

5 Yoga exercises to improve blood circulation, stimulate the liver and detox it
Published on Aug 05, 2023 04:47 pm IST

Ice ice baby: Everything you need to know about ice facials

Young and beautiful woman washing her face
Updated on Jun 29, 2023 01:14 pm IST

Cold-immersion therapy: Types, effectiveness, safety of people in cold exposure

Cold-immersion therapy: Types, effectiveness, safety of people in cold exposure
Published on Apr 07, 2023 04:30 pm IST

Can heart attack be triggered by air pollution? Know from a health expert

Can heart attack be triggered by air pollution? Know from a health expert 
Updated on Dec 31, 2021 06:47 pm IST

Men’s style and grooming by Yatan Ahluwalia: Fashion and grooming resolutions for 2021

Model: Sidharth Neeraj Sharma – a commercial model (Agency: Toabh) and passionate dancer (Agency: Spotlight by You Can Dance!)
Updated on Jan 03, 2021 09:06 am IST

Tara Sutaria’s home yoga session is all about cobra and wheel poses, Milap Zaveri takes a dig

Tara Sutaria’s home yoga session is all about cobra and wheel poses
Updated on Sept 19, 2020 12:28 pm IST

Your tea has a cup-ful of benefits

A cup of tea can do wonders to your health, provided you know which one to pick!
Updated on Jul 16, 2020 08:33 am IST

Stay hydrated even when indoors in summer season

Stay hydrated even when indoors in summer season.
Updated on May 14, 2020 04:13 pm IST

BS Yediyurappa visits Congress leader Siddaramaiah at Bengaluru hospital

Karnataka Chief Minister BS Yediyurappa on Thursday paid a visit to Congress leader Siddaramaiah who is admitted in a hospital
Updated on Dec 13, 2019 10:40 am IST