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blood circulation

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Model: Sidharth Neeraj Sharma – a commercial model (Agency: Toabh) and passionate dancer (Agency: Spotlight by You Can Dance!)(Yatan Ahluwalia)

Men’s style and grooming by Yatan Ahluwalia: Fashion and grooming resolutions for 2021

Hindustan Times | By Yatan Ahluwalia
UPDATED ON JAN 03, 2021 09:06 AM IST
10 mistakes to avoid making in the new year
Tara Sutaria’s home yoga session is all about cobra and wheel poses(Instagram/tarasutaria)
Tara Sutaria’s home yoga session is all about cobra and wheel poses(Instagram/tarasutaria)

Tara Sutaria’s home yoga session is all about cobra and wheel poses, Milap Zaveri takes a dig

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON SEP 19, 2020 12:28 PM IST
Marjaavaan director Milap Zaveri leaves fans in splits as he takes a dig at Tara Sutaria’s Chakrasana during her morning Yoga session
A cup of tea can do wonders to your health, provided you know which one to pick!(Photo: Shutterstock)
A cup of tea can do wonders to your health, provided you know which one to pick!(Photo: Shutterstock)

Your tea has a cup-ful of benefits

Hindustan Times, Delhi | By Ruchika Garg
UPDATED ON JUL 16, 2020 08:33 AM IST
White, green, black, herbal, masala and many others, teas are available in different types, and each has its own benefits.
Stay hydrated even when indoors in summer season.(Unsplash)
Stay hydrated even when indoors in summer season.(Unsplash)

Stay hydrated even when indoors in summer season

New Delhi | By Indo Asian News Service | Posted by Saumya Sharma
UPDATED ON MAY 14, 2020 04:13 PM IST
Fluid intake is achieved through the food we eat and the beverages we drink. It is imperative to be well hydrated throughout the day considering the negative effects of dehydration.
Karnataka Chief Minister BS Yediyurappa on Thursday paid a visit to Congress leader Siddaramaiah who is admitted in a hospital(Karnataka BJP/Twitter)
Karnataka Chief Minister BS Yediyurappa on Thursday paid a visit to Congress leader Siddaramaiah who is admitted in a hospital(Karnataka BJP/Twitter)

BS Yediyurappa visits Congress leader Siddaramaiah at Bengaluru hospital

Bengaluru | By Asian News International
UPDATED ON DEC 13, 2019 10:40 AM IST
BS Yediyurappa was accompanied by state ministers KS Eshwarappa and Basavaraja Bommai.
Broccoli, carrots, almonds: Eat these food items to beat winter blues.(Unsplash)
Broccoli, carrots, almonds: Eat these food items to beat winter blues.(Unsplash)

Broccoli, carrots, almonds: Eat these food items to beat winter blues

New Delhi | By Indo Asian News Service
UPDATED ON DEC 05, 2019 03:43 PM IST
As the saying goes -- you are what you eat. So, what you put inside your body impacts its appearance too.
Shapewear is not as punishing as old fashioned corsets(Shutterstock)
Shapewear is not as punishing as old fashioned corsets(Shutterstock)

Not in good shape? Slip into shapewear

Hindustan Times | By Poulomi Banerjee
UPDATED ON OCT 30, 2019 07:35 PM IST
You can choose from a variety of shapewear which can give you a fit, toned look
Get that festive glow with these DIY face-packs.(Unsplash)
Get that festive glow with these DIY face-packs.(Unsplash)

Navratri 2019: Get that festive glow with these DIY face packs

Hindustan Times, Delhi | By HT Correspondent
UPDATED ON OCT 01, 2019 11:06 AM IST
With the festive season on in full swing, don’t let your skin take the stress. Use these DIY face packs for a healthy glow throughout the festive season and beyond.
Though we cannot always control what we eat, we can definitely ensure that on the day of a date or the night before a date once can surely be mindful of what you are eating.(Shutterstock)
Though we cannot always control what we eat, we can definitely ensure that on the day of a date or the night before a date once can surely be mindful of what you are eating.(Shutterstock)

5 foods you should not eat before having sex

Hindustan Times, Delhi | By HT Correspondent
UPDATED ON OCT 31, 2018 06:03 PM IST
Beans, cheese and French fries are some of the food items which are best avoided if you planning on getting intimate with your partner.
Detox at least 15-20 days ahead of the festivities and parties.(Photo: iStockphoto)
Detox at least 15-20 days ahead of the festivities and parties.(Photo: iStockphoto)

Skin detox: Here’s how to prep your skin for the festive season

Hindustan Times | By Etti Bali, New Delhi
UPDATED ON OCT 12, 2018 05:31 PM IST
Counter the effects of bingeing, makeup and non-stop partying with these easy to make home remedies, and dietary changes.
Does drinking cold water help in weight loss?(Shutterstock)
Does drinking cold water help in weight loss?(Shutterstock)

Weight loss tip, does drinking cold water help you lose weight? Here’s the right answer

Hindustan Times | By HT Correspondent
UPDATED ON AUG 17, 2018 03:09 PM IST
Drinking cold water does have some benefits that are not related to weight loss. According to experts, cold water can increase blood circulation on the skin’s surface. This may help your skin glow.
Turmeric is the most elemental of Indian spices and is native to South India(Shutterstock)
Turmeric is the most elemental of Indian spices and is native to South India(Shutterstock)

Westernisation of turmeric

Hindustan Times | By Vir Sanghvi
UPDATED ON JUL 28, 2018 08:53 PM IST
The haldi fad has been raging in the West for a while, but the only person who really benefits from that turmeric latte is the guy who makes money selling it to you
Yoga can calm your mind and give relief from physical ailments.(Instagram)
Yoga can calm your mind and give relief from physical ailments.(Instagram)

Malaika Arora’s favourite yoga asanas for a fit body and a peaceful mind

Asian News International | By HT Correspondent
UPDATED ON JUN 22, 2018 10:02 AM IST
Malaika Arora swears by her yoga routine to stay fit and toned. Read on to find out about her favourite asanas and their health benefits.
Regular yoga practice, pranayama, and meditation can help to reverse the signs of ageing.(Shutterstock)
Regular yoga practice, pranayama, and meditation can help to reverse the signs of ageing.(Shutterstock)

Yoga should be part of your beauty routine, here’s why

Asian News International | By HT Correspondent
UPDATED ON JUN 18, 2018 10:22 AM IST
Yoga is not just good for your health, it can also do wonders for your skin and hair. Here’s all you need to know.
Spending time in sea water helps elderly people improve their blood circulation.(Shutterstock)
Spending time in sea water helps elderly people improve their blood circulation.(Shutterstock)

How sea water has become a health spa for Goa’s senior citizens

Indo Asian News Service | By Indo Asian News Service, Panaji
UPDATED ON JUN 04, 2018 03:41 PM IST
There are many who follow the practice of the annual bath in the sea, very often a two- or three-day ritual.
Doctors perform a surgery (pic for representation purpose only)(Shutterstock)
Doctors perform a surgery (pic for representation purpose only)(Shutterstock)

Open heart surgery on a 19-day-old, 2.2kg baby girl conducted successfully

Press Trust of India, New Delhi | By HT Correspondent
UPDATED ON MAY 26, 2018 02:33 PM IST
At the time of admission, the baby’s lung pressures were very high but the biggest obstacle was her overall health. She weighed just 2.2 kg and was very weak, she said.
Watermelon is loaded with flavours and cools the body instantly.(iStockphoto)
Watermelon is loaded with flavours and cools the body instantly.(iStockphoto)

Whattey melon! Here’s how you can include watermelon in your everyday life this summer

Hindustan Times | By Etti Bali, New Delhi
UPDATED ON MAY 06, 2018 03:14 PM IST
Here’s how to give the quintessential summer fruit a whacky avatar with easy recipes, beauty regimes and fashion must-haves.
Carpal Tunnel Syndrome is a nerve condition that causes intense pain, numbness and tingling in your arms(Shutterstock)
Carpal Tunnel Syndrome is a nerve condition that causes intense pain, numbness and tingling in your arms(Shutterstock)

Spend a lot of time at work? You could be at risk of this lifestyle disease

Hindustan Times | By Meenakshi Iyer
UPDATED ON MAY 08, 2018 12:53 PM IST
Do you spend hours typing on your computer or are you a gaming addict? If the answer to either of the question is yes, you need to know about carpal tunnel syndrome.
Tradition with a twist: Making Akshaya Tritiya special(PC Chandra Jewellers)
Tradition with a twist: Making Akshaya Tritiya special(PC Chandra Jewellers)

Tradition with a twist: Making Akshaya Tritiya special

By Promotional Feature, HT Brand Studio
UPDATED ON APR 17, 2018 01:24 PM IST
From hitting the spa and going on a long drive to indulging in some shopping, here are some new-age ways to celebrate the auspicious festival.
Here are 5 most common travel ailments that can wreck havoc on your vacations plans this summer.(Getty Images)
Here are 5 most common travel ailments that can wreck havoc on your vacations plans this summer.(Getty Images)

Keep illness at bay, on your next vacay: Common travel ailments and how to deal with them

Hindustan Times | By Abhinav Verma, New Delhi
UPDATED ON APR 03, 2018 03:32 PM IST
You have booked the hotels and flights, and have an itinerary drawn up, for your next trip. But what if you fall ill in the middle of it? To guard yourself against common travel illnesses such as flu, motion sickness and diarrhoea, follow these expert tips.
During and after pregnancy, the skin is vulnerable to rashes, breakouts, and dryness.(Shutterstock)
During and after pregnancy, the skin is vulnerable to rashes, breakouts, and dryness.(Shutterstock)

Moms-to-be, adopt this skincare routine during summer to enjoy glowing skin

Indo Asian News Service | By HT Correspondent
UPDATED ON MAR 24, 2018 04:54 PM IST
Incorporating the right products in the skincare regimen can help pregnant women avoid summer skin problems like prickly heat, heat rashes, stretched skin, and stretch marks.
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