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Blood Circulation

Doctor shares 5 daily habits that support healthy blood vessels and circulation

Eating nitrate-rich foods like spinach can improve blood flow and maintain vascular health.

Published 42 days ago

Smoking in your 20s, 30s? Cardiologist reveals early heart damage

In 20s and 30s, many young professionals go out for smoke break with their daily cigarette count increasing.

Updated 59 days ago

US doctor shares 5 daily habits to support healthy arteries

According to Dr Sood, eating colourful plant foods can protect the arteries.

Published 173 days ago

Yoga guru Akshar shares 10 yoga poses to boost blood circulation in winter

Simple yoga practices to improve circulation, energy, and digestion.

Published 190 days ago

Texas vascular surgeon explains the physiological effects of flying on airplanes

Long flights can raise your risk of getting blood clots.

Published 194 days ago

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Foods to prevent blood clotting: Nutritionist shares tips

Foods to prevent blood clotting: Nutritionist shares tips

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