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Blood Circulation News

Doctor shares 5 daily habits that support healthy blood vessels and circulation

Eating nitrate-rich foods like spinach can improve blood flow and maintain vascular health.

Published 43 days ago

Smoking in your 20s, 30s? Cardiologist reveals early heart damage

In 20s and 30s, many young professionals go out for smoke break with their daily cigarette count increasing.

Updated 60 days ago

US doctor shares 5 daily habits to support healthy arteries

According to Dr Sood, eating colourful plant foods can protect the arteries.

Published 174 days ago

Yoga guru Akshar shares 10 yoga poses to boost blood circulation in winter

Simple yoga practices to improve circulation, energy, and digestion.

Published 191 days ago

Texas vascular surgeon explains the physiological effects of flying on airplanes

Long flights can raise your risk of getting blood clots.

Published 195 days ago

Radiologist shares the early signs of varicose veins and how to prevent

Varicose veins include visible, bluish veins.

Updated 225 days ago

Doctor explains why 10,000 steps can't undo 10 hours of sitting

The doctor said that the damage begins long before people lace up their shoes for an evening walk.

Published 239 days ago

Vascular surgeon suggests 3 ways to keep your arteries ‘clean’

Plaque buildup in the arteries causes heart attacks, making it extremely critical to keep your arteries clean.

Published 240 days ago

Pune cardiologist shares why the calf muscle is called ‘second heart’

Calf muscle is also known as the second heart.

Published 256 days ago

Surgeon explains why women shouldn't ignore leg pain at night

Dr Pankaj Sharma advises against ignoring leg pain because it could lead to further complications.

Published 291 days ago

Vascular surgeon explains 3 am leg cramps are more than just a sign of ageing

Vascular surgeon warns that waking up from severe leg cramps could be a sign of underlying circulation complications.

Published 332 days ago

World Self Care Day: Rituals of renewal from around the world

World Self Care Day

Published 362 days ago

Hair loss expert shares 7 tips to boost hair density: Have high-protein meals

Hair care routine for women to flaunt glossy hair.

Updated 363 days ago

The many benefits of rosemary: Secret to brain health is hiding in your kitchen

The benefits of rosemary transcend the culinary charm.

Published 406 days ago

Heart-healthy garden: What to grow and eat for lower BP and better circulation

Grow these plants at home to naturally boost heart health.

Updated 436 days ago

Is your mom standing for long hours? Yoga trainer shares 4 exercises to do daily

Yoga expert shares leg exercises for women.

Updated 516 days ago

Pranayama for improved circulation: 6 essential breathing exercises for heart

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Published 755 days ago

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness drill

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation

Published 818 days ago

Yoga for healthy eyes: Exercise poses and practices to support vision

Yoga for healthy eyes: Exercise poses and practices to support vision, ease symptoms of eye strain and fatigue

Published 862 days ago

Say "NO" to pedicures and lower limb massages if you have diabetes

Say "NO" to pedicures and lower limb massages if you have diabetes

Published 1015 days ago

5 Yoga exercises to improve blood circulation, stimulate the liver and detox it

5 Yoga exercises to improve blood circulation, stimulate the liver and detox it

Published 1081 days ago

Ice ice baby: Everything you need to know about ice facials

Young and beautiful woman washing her face

Updated 1118 days ago

Navi Mumbai sees 10% rise in dehydration cases among children

HT Image

Updated 1189 days ago

Cold-immersion therapy: Types, effectiveness, safety of people in cold exposure

Cold-immersion therapy: Types, effectiveness, safety of people in cold exposure

Published 1201 days ago

Can heart attack be triggered by air pollution? Know from a health expert

Can heart attack be triggered by air pollution? Know from a health expert

Updated 1662 days ago

Broccoli, carrots, almonds: Eat these food items to beat winter blues

Broccoli, carrots, almonds: Eat these food items to beat winter blues.

Updated 2420 days ago

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