blood flow

Cardiologist explains the real drivers of heart disease beyond ‘cholesterol’

Heart disease isn’t just caused by cholesterol, says Dr Jack Wolfson.

Updated on Jun 10, 2026 02:59 pm IST

Eating nitrate-rich foods like spinach can improve blood flow and maintain vascular health.

Published on Jun 08, 2026 05:59 pm IST

A simple walk can transform your physical and mental wellbeing.

Updated on Apr 20, 2026 04:35 pm IST

Read more to find out how sitting on the toilet for too long can affect your brain!

Published on Feb 04, 2026 11:32 am IST

During colder months, the cramps worsen.

Published on Jan 17, 2026 05:32 pm IST

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