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bone density

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Bone loss is known to be associated with the use of the breast cancer prevention drug Anastrozole partially reverses, particularly at the lumbar spine, after stopping treatment.(ANI)

Bone density loss from Anastrozole partially reverses after treatment stops

ANI |
PUBLISHED ON JAN 22, 2021 11:34 AM IST
A study by researchers from Queen Mary University of London shows that bone loss known to be associated with the use of the breast cancer prevention drug Anastrozole partially reverses, particularly at the lumbar spine, after stopping treatment.
It is a mistake to think that calves are just for show and just barely assist in walking and running(Shutterstock)
It is a mistake to think that calves are just for show and just barely assist in walking and running(Shutterstock)

Fit and fine by Kamal Singh CSCS: Growing calves into bulls

Hindustan Times | By Kamal Singh CSCS
PUBLISHED ON JUL 26, 2020 07:28 AM IST
It’s not just aesthetics, calf muscle-strength is crucial for overall fitness
Osteoporosis which means porous bone, is a disease in which the density and quality of the bones deteriorate.(Unsplash)
Osteoporosis which means porous bone, is a disease in which the density and quality of the bones deteriorate.(Unsplash)

Is your lifestyle affecting your bone health?

Indo Asian News Service | By HT Correspondent, New Delhi
UPDATED ON JAN 15, 2020 03:22 PM IST
Osteoporosis is most likely to affect older people, especially women who have already been through menopause. Recent surveys show that women are as much as four times more prone to experience bone loss than men.
A traffic police man uses pollution mask near Rail Bhawan, Rafi Marg in New Delhi, India.(Sonu Mehta/HT PHOTO)
A traffic police man uses pollution mask near Rail Bhawan, Rafi Marg in New Delhi, India.(Sonu Mehta/HT PHOTO)

1 in 3 traffic cops on city roads suffers lung ailments: Study

New Delhi | By Soumya Pillai
UPDATED ON JUL 08, 2019 08:20 AM IST
The results of a six-month-long health camp organised for traffic officials revealed that around 33% traffic policemen in the national Capital showed signs of asthma, lung congestion, throat irritation and thick sputum.
Since they are high in their nutrition value, egg whites help fight obesity. It is a good option for obese people and as it is low in fat content and the calories make you feel fuller for a longer time.(Shutterstock)
Since they are high in their nutrition value, egg whites help fight obesity. It is a good option for obese people and as it is low in fat content and the calories make you feel fuller for a longer time.(Shutterstock)

4 benefits of egg whites and why you need to start having this superfood

Hindustan Times, Delhi | By Kabir Bhandari
UPDATED ON AUG 20, 2018 02:38 PM IST
Improving brain function and building muscle are some of the benefits of having egg whites on a regular basis.
The team found that women who binged frequently since high school had lower bone mass than their peers.(Shutterstock)
The team found that women who binged frequently since high school had lower bone mass than their peers.(Shutterstock)

Binge-drinking can leave teenage girls with higher risk of osteoporosis

Hindustan Times | By Soma Das
UPDATED ON JUN 15, 2018 12:05 PM IST
Alcohol is injurious to your teenage girl’s health. A study shows that it can lead to depletion of their bone density and cause them to have weaker bones for the rest of their lives, and possibly develop osteoporosis later in life.
Going on a diet can lead to nutritional deficiencies.(Shutterstock)
Going on a diet can lead to nutritional deficiencies.(Shutterstock)

Weight loss can have side effects, could be making your bones weaker

Hindustan Times | By Soma Das
UPDATED ON JUN 02, 2018 02:57 PM IST
Beware, weight loss may be good for your BMI but it can worsen bone density, bone architecture and bone strength, shows a new study.
A healthy diet, which includes lot of fresh legumes like peas and green beans, helps delay the onset of menopause.(Shutterstock)
A healthy diet, which includes lot of fresh legumes like peas and green beans, helps delay the onset of menopause.(Shutterstock)

Diet to delay menopause, eat fish and fresh legumes, avoid pasta and rice

Hindustan Times | By Meenakshi Iyer
UPDATED ON MAY 01, 2018 03:31 PM IST
A healthy diet which includes oily fish and fresh legumes will help you delay menopause, suggests a study. If you eat lot of refined white pasta and rice, the study confirms, will cause an early start of menopause.
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