bone density

Latest from bone density

Heart surgeon shares why walking may not be enough to build strong bones

Don't rely entirely on walking for strong bones!(Picture credit: Shutterstock)

Published on Nov 27, 2025 06:43 pm IST

Calcium-Packed Foods You Need For Strong Bones and Teeth

Ragi Banana Breakfast Bowl(Freepik)

Updated on Nov 22, 2025 10:22 am IST

Physician shares shocking case of 58-year-old woman whose bones broke from…

Dr Yoo highlights the dangers of inactivity after a patient's fractured femur.(Freepik)

Published on Nov 20, 2025 04:34 pm IST

Neurologist explains why resistance training is important for all ages

According to Dr Bing, resistance training is important for everyone. (Unsplash)

Updated on Nov 14, 2025 12:30 pm IST

Orthopaedic surgeon shares age-wise tips for strong bones: From teens, 20s to 30

Bone health's foundation is in your lifestyle. (Picture credit: Freepik)

Published on Nov 13, 2025 08:17 pm IST

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On this International Women's Day, we celebrate the strength and resilience of women worldwide yet, amidst the hustle and bustle of their daily lives, women often overlook a crucial aspect of their health: the gut. Recent research has unveiled a fascinating connection between gut health and bone density, especially among women. With women at a greater risk of developing osteoporosis than men, understanding how a healthy gut can be a game-changer for women's bone health is important.(Photo by Pinterest)

How gut health helps in improving bone density among women

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