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breakfast cereal news

Are oats good for weight loss or better than rice? Gastroenterologist answers

Pairing oats with fruit and nuts increases its health benefits.
Updated on Mar 09, 2026 04:45 pm IST

London-based doctor shares what type of oats are best for health

Whole, organic oats are best for consumption, according to Dr Rupy Aujla.
Updated on Dec 19, 2025 05:14 pm IST

Orthopaedic surgeon shares 4 foods parents shouldn't let their kids get used to

Breakfast cereals might be convenient but they offer no real nutrition.
Published on Nov 30, 2025 01:36 pm IST

Too hot to cook? Try these creative ways to enjoy nourishing cereals this summer

Granola goes glam: Check out these chilled ways to eat your breakfast like a boss.
Updated on Jun 02, 2025 11:28 am IST

5 cereal-based summer breakfasts you’ll want on repeat

Summer makes your stomach picky but these 5 cool cereal breakfast recipes are here to rescue your appetite.
Updated on Jun 02, 2025 11:23 am IST

Feeling drained in the summer heat? 4 dietician-approved breakfasts you need

Dietician reveals 4 breakfasts perfect for summer.
Updated on May 31, 2025 06:26 pm IST

Bloated in summer? 3 easy breakfast diet tips to fix your gut, improve digestion

Nutritionist reveals 3 easiest ways to beat summer bloat and it tastes amazing.
Updated on May 31, 2025 06:19 pm IST

Are your favourite cereals and candies harmful? The truth about synthetic dyes

Synthetic dyes in cereals, drinks, and candies face scrutiny as West Virginia enacts a statewide ban.
Published on Mar 27, 2025 03:54 pm IST

Sick of boring breakfasts? This vermicelli idli will have you jumping out of bed

This vermicelli idli recipe will get you excited for breakfast
Updated on Mar 10, 2025 10:42 pm IST

What not to eat for breakfast: 5 foods that do more harm than good

What not to eat for breakfast
Published on Jan 04, 2025 02:29 pm IST

Kellogg's CEO draws flak for advocating 'cereal for dinner' as way to save money

Kellogg's CEO, Gary Pilnick has courted controversy by suggesting people to eat cereals for dinner in order to save money.
Published on Feb 27, 2024 10:31 pm IST

Health benefits of consuming millet, tips to make them a part of your breakfast

Health benefits of consuming millet from keeping blood glucose level in check to fighting cancer, tips to make them a part of your everyday breakfast 
Updated on Sept 13, 2022 12:59 pm IST

Baby girl pours milk without spilling it for the first time, surprises herself

The baby girl gets surprised after pouring milk without spilling it for the first time. 
Published on Aug 09, 2022 05:36 pm IST

Treat yourself to a heathy pancake dinner, see recipe inside

As home cooks, we’re firmly in the comfort food zone. (Representational Image)
Updated on Jun 05, 2020 08:39 pm IST

Kids consume extra sugar in breakfast cereals due to confusing nutritional guidelines

Kids consume extra sugar in breakfast cereals due to confusing nutritional guidelines.
Updated on Mar 14, 2020 11:27 am IST

Anti-inflammatory diet can help you live longer, here’s what you need to eat

The study shows that those who closely follow an anti-inflammatory diet have an 18% lower risk of all-cause mortality.
Updated on Sept 15, 2018 03:03 pm IST

In Gurugram, 30.6% children above the age of five underweight

The National Nutrition Week is observed every year between September 1 and 7.
Updated on Sept 07, 2018 05:21 am IST

Healthy breakfast, add a glass of milk to your meal to lower blood glucose

A glass of milk can make your breakfast healthy.
Updated on Aug 20, 2018 12:58 pm IST

10 foods you should never eat if you want weight loss and a healthy life

Want to lose weight? Processed foods such as chips or even low-fat snacks are heavily processed and contain a lot of sodium and calories which can hamper your weight loss efforts.
Updated on Jul 21, 2018 01:35 pm IST

Kareena Kapoor’s dietician Rujuta Diwekar on whether green tea is worth the hype

Diwekar points out that it is best to avoid having tea or coffee right after waking up.
Updated on Apr 05, 2018 03:07 pm IST