calorie

Nutritionist explains how ‘normal’ Indian daily diet can cross 4,000 calories

Calorie-dense Indian meals contribute to rising obesity and lifestyle diseases.

Published on Feb 08, 2026 12:02 pm IST

Smoothies can secretly rack up your calorie intake. Read more to find out how!

Published on Jan 29, 2026 04:31 pm IST

With only 110 calories per 100g, chicken breast is one of the healthiest sources of protein available in terms of maintaining body weight.

Published on Jan 25, 2026 10:34 am IST

Ketchup comes loaded with hidden sugar despite being a savoury condiment, shares Dr Sethi.

Updated on Jan 06, 2026 12:09 pm IST

Anushka Sharma didn’t follow food trends during pregnancy. Her nutritionist shares how a science-backed diet made the difference.

Updated on Dec 15, 2025 06:00 pm IST

Home / Topic / Calorie