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Detox Photos

Ayurvedic herbs that helps in detoxification

Detoxifying the body time and again is very important. Mindful consumption of ayurvedic herbs helps in detoxifying the body. "Ayurveda considers the individual's constitution and overall lifestyle, so a personalised guidance from Ayurvedic doctors can be beneficial," wrote Nutritionist Anjali Mukerjee as she shared a few ayurvedic herbs that can help in detoxification.

Published 954 days ago

Post Diwali Detox: Ways to cleans your body following festive season

As the five-day Diwali festival concludes, it's time to address the aftermath of indulging in mouth-watering treats. Diwali is synonymous with delectable sweets and delightful treats, prompting everyone to momentarily set aside calorie counting and relish snacks to the fullest. However, it's crucial to prioritize post-Diwali detox. Here are some tips to cleanse your body after the festive season.

Published 973 days ago

8 ways to detox your lungs at home

Detoxifying the lungs involves reducing the exposure to toxins and pollutants and supporting lung function with healthy lifestyle choices. Here are some ways to detox your lungs at home:

Updated 1218 days ago

From garlic to green tea: 5 foods to help you detoxify naturally

Detoxification is a crucial process that helps our bodies get rid of harmful substances and promote overall health. Many people rely on detox diets and supplements to flush out toxins, but the best way to detoxify is by incorporating the right foods into your diet. There are several foods that are packed with nutrients and antioxidants that support the body's natural detoxification process. Weight Loss Expert, JJ Virgin, suggested foods to help you detoxify naturally, in her recent Instagram post.

Published 1257 days ago

5 signs your body needs a detox immediately

“There are toxins and harmful substances coming from water, food, cleaning products, and other environmental sources that many people are being exposed regularly. Toxins are also produced in one's body due to poor gut health through the process of autointoxication,” says, Sonam Singh, Certified Ayurveda Practitioner in her recent Instagram post.

Updated 1288 days ago

9 beauty and skincare tips to detox your skin, rejuvenate it after holiday break

Who does not love going on vacations and pampering themselves? When we are at home, our skin knows how to behave but when we decide to go on a holiday, we let go of ourselves and put our skincare routine aside but what happens when we return from a relaxing getaway? After a perfect getaway, our skin feels a little tired, dull and of course, goes through a lack of shine and smoothness. The skin while on vacation faces a lot of stress caused by the sea, swimming pools, sand, wind and sun. The change in the atmosphere also plays an important role in changing the texture of the skin. These factors lead to redness, spots and other side effects which eventually lead to dryness. After the much-needed break, our skin needs a break too. In an interview with HT Lifestyle, Mr. Harry Sehrawat, Co-Founder of Sanfe Beauty, told Zarafshan Shiraz about how once can detox their skin and rejuvenate it after a holiday break:

Updated 1467 days ago

6 ways to naturally detox your body

Many people hit the gym to look presentable on the outside but do not really consider following a healthy diet. It is not possible to eat healthy 24x7 but you can give your body some rest and relief by detoxing it regularly so that it can function better. You need to understand more about the food you eat and find ways to let your body breath. Here are a few natural and simple ways to flush out toxins from your body.

Published 1469 days ago

Mental health tips: 5 easy ways to detox your mind

Overload of thoughts or worries can hamper your peace of mind and affect your productivity. It is important to clear clutter in order to begin your day afresh. Here are 5 ways to give your brain a quick reboot, as suggested by Nutritionist Karishma Shah.

Updated 1539 days ago

Post Christmas detox: Tips to reset your digestive system

Feeling bloated after nights of merrymaking and gorging on delicious food? Here are some home remedies to reset your digestive system.

Published 1660 days ago

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