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Mira Rajput shares self-detox diet plan for seasonal cleansing through Ayurveda(Instagram/mira.kapoor)

Mira Rajput shares self-detox diet plan for seasonal cleansing through Ayurveda

By Zarafshan Shiraz
UPDATED ON APR 18, 2021 01:08 PM IST
  • Up for a 9-day fast for seasonal cleansing, following the principles of Ayurveda during the season change? Mira Rajput Kapoor got you sorted with a diet plan that promises to leave you feeling 'fitter, healthier and stronger' while your body’s ‘battery backup is completely juiced up’
(HT Archive)
(HT Archive)

Stop, don’t scroll! We’ve got new hacks for your digital detox

Hindustan Times | By Natasha Rego
UPDATED ON SEP 12, 2020 12:30 PM IST
Quick, effective steps for those living the lockdown in high-definition.
Healthier hobbies such as pursuing music can help break digital addiction.(PHOTO: Shutterstock (For representational purposes only))
Healthier hobbies such as pursuing music can help break digital addiction.(PHOTO: Shutterstock (For representational purposes only))

Digital detox: Can’t go a minute without being online? Here are some tips to try...

Hindustan Times | By Mallika Bhagat, New Delhi
PUBLISHED ON AUG 27, 2020 08:10 PM IST
Struggles of #WorkFromHome and the need to stay entertained via Internet make some social media users describe how they manage to take a break from technology, for peace of mind.
Here’s how you can tackle the smartphone stress and practice digital detox.(istock, shutterstock; for representational purpose only)
Here’s how you can tackle the smartphone stress and practice digital detox.(istock, shutterstock; for representational purpose only)

Here’s how you can tackle smartphone stress and practice digital detox

Hindustan Times | By Sneha Mahale
UPDATED ON DEC 10, 2019 02:28 PM IST
We cannot do away with the gadgets entirely, but we can lessen the anxiety it creates by adopting a few measures.
A recent study has found that tourists also undertake an emotional journey and why it is required to disconnect from technology and social media during their travels.(Unsplash)
A recent study has found that tourists also undertake an emotional journey and why it is required to disconnect from technology and social media during their travels.(Unsplash)

Try digital detox while you travel next

Washington D.C. | By Asian News International
UPDATED ON SEP 02, 2019 10:48 AM IST
A recent study has found that tourists also undertake an emotional journey and why it is required to disconnect from technology and social media during their travels.
The findings came as the demand for so-called ‘digital detox’ holidays which is on the rise.(Unsplash)
The findings came as the demand for so-called ‘digital detox’ holidays which is on the rise.(Unsplash)

Here’s why you should try digital detox while travelling

Asian News International | By Asian News International, Washington D.c.
UPDATED ON AUG 18, 2019 01:46 PM IST
Many people are increasingly getting tired of constant connections through technologies and there is a growing trend for digital-free tourism.
(Illustration: Sunil Kumar Mallik)
(Illustration: Sunil Kumar Mallik)

Decoding detox: 5 workouts to go with a detox diet

Hindustan Times | By Deckline Leitao
UPDATED ON JUL 13, 2019 09:49 PM IST
If you are on a detox diet, it is wise to keep the exercise intensity safe to avoid excessive fatigue
(Illustration: Sunil Kumar Mallik)
(Illustration: Sunil Kumar Mallik)

Decoding detox: 5 Foods to cleanse the body of toxins

Hindustan Times | By Lovneet Batra
UPDATED ON JUL 14, 2019 12:26 AM IST
Our body has its own detox mechanism, but it needs support from the right kind of foods
(Unsplash)
(Unsplash)

Detox your way to a healthier, happier and more energetic you

Hindustan Times, Delhi | By Rinky Kapoor
UPDATED ON MAR 17, 2019 10:20 AM IST
In a natural process, our body detoxifies itself every day through the liver and kidneys. However even the ancient practices of Ayurveda and Chinese medicine systems recommend making a determined effort to detoxify the body on a regular basis.
How to detox naturally: Here’s why lemon water is the best way to detox your body.(Shutterstock)
How to detox naturally: Here’s why lemon water is the best way to detox your body.(Shutterstock)

How to detox naturally, these 7 foods easily available in your kitchen will help

Hindustan Times | By HT Correspondent
UPDATED ON AUG 07, 2018 09:53 AM IST
How to detox naturally: Here are 7 natural foods to help you detox your body. And the best part? You don’t have to spend a fortune sourcing them. Unlike the imported avocados and organic kale, these are easily available in any Indian kitchen.
Digital detox helps one have better social interactions.(Photo: Olaser)
Digital detox helps one have better social interactions.(Photo: Olaser)

Let’s get real about digital detox

UPDATED ON AUG 06, 2018 05:50 PM IST
Did you capture a moment or click only for Instagram? Did you just tweet or truly express an opinion? Is your virtual world more ‘happening’ than your actual one? Stop now and get real!
Ayurvedic medicine deals with infertility by detoxification and dosha cleansing(Shutterstock)
Ayurvedic medicine deals with infertility by detoxification and dosha cleansing(Shutterstock)

Ayurveda and male infertility

Hindustan Times | By Shikha Sharma
UPDATED ON JUL 15, 2018 12:20 AM IST
Deep tissue nourishment can banish poor sperm quality blues
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