5 signs your body needs a detox immediately

From weight gain to skin allergies, check out five signs and symptoms that indicate your body needs a detox or cleanse immediately.

Updated on: Jan 02, 2023 6:00 PM IST

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“There are toxins and harmful substances coming from water, food, cleaning products, and other environmental sources that many people are being exposed regularly. Toxins are also produced in one's body due to poor gut health through the process of autointoxication,” says, Sonam Singh, Certified Ayurveda Practitioner in her recent Instagram post.  (Unsplash)

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Weight gain: Most of the toxins are lipophilic in nature, they make your body produce more of the fat cells and store them inside it. Therefore you cannot really lose weight till you've detoxified your body. (Gettyimages)

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Constant fatigue: Excess amounts of toxin can put a lot of stress on your adrenal glands which makes you feel tired despite getting proper rest. (Shutterstock)

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Uncountable headaches: Consumption of foods that are processed, junk food, preservatives, etc., give rise to toxins that affect our brain's normal functionality. This leads to persistent headaches.  (Unsplash)

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Body odour: Accumulation of toxins in the body leads to bad breath, bad body odour, stools, and odorous flatulence. (shutterstock)

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Skin Allergies: When the liver fails to flush out the toxins from our body, the body tries to do liver's work with the help of the skin. Acne, eczema, skin rashes, boils, etc., are all result of the skin trying to eject the toxins from the body. (freepik)