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diet

Indian fathers' diet mistakes: Dietitian Lavleen Kaur offers solutions

What Indian Fathers Are Getting Wrong About Their Diet?
health
Published on Sept 11, 2026 07:39 pm IST

Inside chef Sanjyot Keer's diet, fitness regime: Real reason he skips breakfast

No superfoods, no strict diet: Sanjyot Keer's radically simple approach to health. (Instagram/ sanjyotkeer)
health
Published on Sept 10, 2026 06:00 pm IST

Nita Ambani at 62 works out 5-6 days a week, walks 7,000 steps and avoids sugar

Nita Ambani follows a balanced vegetarian diet focusing on organic foods, prioritising protein and avoiding sugar.
health
Published on Sept 09, 2026 10:06 pm IST

Do you know which roti has the most protein, fibre, iron, calcium, magnesium?

Ragi vs jowar vs makki: best roti for fibre, iron and calcium? Nutritionist breaks down six options. (Unsplash)
health
Published on Sept 09, 2026 04:12 pm IST

Dietitian explains picky eating habits in children: What's normal and what isn't

Children are often picky eaters, but they usually grow out of the habit.
health
Updated on Sept 07, 2026 08:42 pm IST

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Electrolytes are crucial for bodily functions: Tips to boost electrolyte intake

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