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    Diet News

    Suryakumar Yadav reveals how he stays fit while eating butter chicken and biryani: ‘Portion matters’

    Suryakumar Yadav emphasises moderation in diet, allowing favourite foods while controlling portions.
    Lifestyle
    Published 2 hours ago

    Here’s what a doctor says you should have on your plate every day

    Here's what you should have in your plate everyday.
    Lifestyle
    Published 3 days ago

    Worried about heart health? Cardiologist shares 5 daily habits that can help

    Consistency is key to maintaining heart health, shares Dr Gyanti RB Singh.
    Lifestyle
    Updated 4 days ago

    Love bubble tea? Try pomegranate sago dessert with litchi popping boba recipe

    Try this chilled fruity sago recipe.
    Lifestyle
    Published 4 days ago

    Eating your way to heart disease? Dr D’Silva warns of 4 nutrition mistakes

    4 everyday nutrition mistakes fueling heart disease, lifestyle disorders and poor immunity
    Lifestyle
    Published 14 days ago

    Coach Raj Ganpath weighs in on 3 fitness rules people make a big deal out of

    Read more to find out what you should focus on if you want to get fit!
    Lifestyle
    Published 15 days ago

    Did you know a child can be both overweight and nutritionally deficient?

    Children can be overweight and still lack nutrients in their regular diet.
    Lifestyle
    Updated 17 days ago

    Indian fathers' diet mistakes: Dietitian Lavleen Kaur offers solutions

    What Indian Fathers Are Getting Wrong About Their Diet?
    Lifestyle
    Published 21 days ago

    Inside chef Sanjyot Keer's diet, fitness regime: Real reason he skips breakfast

    No superfoods, no strict diet: Sanjyot Keer's radically simple approach to health. (Instagram/ sanjyotkeer)
    Lifestyle
    Published 22 days ago

    Nita Ambani at 62 works out 5-6 days a week, walks 7,000 steps and avoids sugar

    Nita Ambani follows a balanced vegetarian diet focusing on organic foods, prioritising protein and avoiding sugar.
    Lifestyle
    Published 22 days ago

    Do you know which roti has the most protein, fibre, iron, calcium, magnesium?

    Ragi vs jowar vs makki: best roti for fibre, iron and calcium? Nutritionist breaks down six options. (Unsplash)
    Lifestyle
    Published 23 days ago

    Dietitian explains picky eating habits in children: What's normal and what isn't

    Children are often picky eaters, but they usually grow out of the habit.
    Lifestyle
    Updated 24 days ago

    How to balance both your protein and fibre needs in your diet?

    Green veggies contain a lot of fibre.
    Lifestyle
    Published 24 days ago

    Woman spots ‘fit’ elderly Europeans abroad, questions Indian lifestyle

    The woman shared a picture of elderly travellers in Europe walking with their luggage.
    Trending
    Published 32 days ago

    Woman develops serious brain disorder after 15-day water-only diet

    The woman developed difficulty walking and memory problems.
    Trending
    Updated 37 days ago

    Are you eating against your prakriti? Dr Partap Chauhan shares 4 signs

    What are the main rules of eating according to Ayurveda?
    Lifestyle
    Published 44 days ago

    New York dermatologist's daily diet for glowing skin: What to eat and avoid

    Glow from the inside out: find out what a US dermatologist eats. (Unsplash)
    Lifestyle
    Published 44 days ago

    Celebrity dietitian explains the pros, limits and risks of AI meal plans

    Celebrity dietitian decodes the promise and pitfalls of AI meal plans.
    Lifestyle
    Updated 45 days ago

    88-year-old grandmother who walks 8 km daily shares her 'secret for long life'

    Forget biohacking. This grandma proves longevity is about life, not just years. (Instagram/ talktalktaylor and Freepik)
    Lifestyle
    Published 47 days ago

    Want a high-protein weight loss snack? Try this guilt-free paneer thecha recipe

    Read more to check out the full recipe!
    Lifestyle
    Published 47 days ago

    Regaining weight after diet? Doctor explains reason behind increased cravings

    Despite dieting, the lost weight can return.
    Lifestyle
    Published 49 days ago

    Can diet protect your joints? Surgeon shares what to eat and avoid

    Know what you should eat to support your joint health!
    Lifestyle
    Updated 57 days ago

    Can your diet reduce breast cancer risk? Oncologist shares what to eat and avoid

    Know how you can lower breast cancer risk.
    Lifestyle
    Updated 63 days ago

    Ravi Kishan on fruitful weight loss journey: I lost 18kg by changing how I eat

    (Before and after) Ravi Kishan in feature film Laapataa Ladies and currently in a slimmer avatar
    Htcity
    Updated 64 days ago

    Are broiler eggs, chicken safe to eat for cancer patients? Oncologist explains

    Chicken and eggs are healthy for regular consumption, irrespective of whether they are broiler or local.
    Lifestyle
    Updated 64 days ago

    Can you eat the same breakfast every day? Doctor says it may ‘change’ your gut

    Do you also eat the same breakfast every day? Find out if there is any risk associated with repeating the first meal of the day.
    Lifestyle
    Updated 25 days ago

    Can diet improve fertility outcomes? Dietitian shares what to eat

    Diet prepares your body as you embark on a fertility journey.
    Lifestyle
    Updated 69 days ago

    Gastroenterologist shares 4 steps to improve gut health in place of detox drinks

    Eating more fruits and vegetables is healthier than drinking detox drinks, shares Dr Sethi.
    Lifestyle
    Updated 71 days ago

    Can anti-inflammatory diets cure arthritis? Orthopaedic surgeon debunks myth

    Read more to find out how nutrition influences joint health!
    Lifestyle
    Published 77 days ago

    Cardiologist explains if restricted eating increases cardiovascular death risk

    Restrictive eating should be done under the guidance of a doctor.
    Lifestyle
    Updated 79 days ago
    Home / Topic / Diet / News
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