Edit Profile
crown
Subscribe Now
Saved Articles
Following
My Reads
Sign out
Get App
Copyright © HT Digital Streams Ltd. All rights reserved.
Sign in

    Diet News

    How to make your Navratri fasting meals more protein-rich? Doctor answers 8 common diet questions

    Sabudana is a popular vrat food, but you need to make it nutritionally friendly too.
    Lifestyle
    Published 7 days ago

    Navratri fasting: How to get enough protein and avoid feeling weak

    The easiest fix is swapping or pairing fast-approved carbs with protein-dense alternatives
    Htcity
    Published 10 days ago

    Acidity and bloating keep coming back? Surgeon shares gut health habits and 6 signs to see a doctor

    Common post-meal issues are acidity and bloating.
    Lifestyle
    Published 11 days ago

    When can fatty liver become liver cancer? Oncologist reveals 7 signs that you should see a doctor

    Fatty liver has silent symptoms.
    Lifestyle
    Published 13 days ago

    Saiyami Kher reveals diet and fitness regime after completing her 3rd Half Ironman triathlon

    Saiyami Kher completed her third Ironman this year 20 minutes quicker than last year.
    Lifestyle
    Published 13 days ago

    Watching what you eat as a diabetic? 3 breakfast foods to eat and 3 foods to avoid

    Eat protein and fibre rich food in the morning to prevent blood sugar spikes and crash.
    Lifestyle
    Published 14 days ago

    What are Blue Zones? Why people in these 5 regions live longer than the rest of the world

    A blue zone is a geographic region where people live exceptionally long and healthy lives.
    Trending
    Updated 15 days ago

    Suryakumar Yadav reveals how he stays fit while eating butter chicken and biryani: ‘Portion matters’

    Suryakumar Yadav emphasises moderation in diet, allowing favourite foods while controlling portions.
    Lifestyle
    Published 20 days ago

    Here’s what a doctor says you should have on your plate every day

    Here's what you should have in your plate everyday.
    Lifestyle
    Published 23 days ago

    Worried about heart health? Cardiologist shares 5 daily habits that can help

    Consistency is key to maintaining heart health, shares Dr Gyanti RB Singh.
    Lifestyle
    Updated 24 days ago

    Love bubble tea? Try pomegranate sago dessert with litchi popping boba recipe

    Try this chilled fruity sago recipe.
    Lifestyle
    Published 25 days ago

    Eating your way to heart disease? Dr D’Silva warns of 4 nutrition mistakes

    4 everyday nutrition mistakes fueling heart disease, lifestyle disorders and poor immunity
    Lifestyle
    Published 34 days ago

    Coach Raj Ganpath weighs in on 3 fitness rules people make a big deal out of

    Read more to find out what you should focus on if you want to get fit!
    Lifestyle
    Published 35 days ago

    Did you know a child can be both overweight and nutritionally deficient?

    Children can be overweight and still lack nutrients in their regular diet.
    Lifestyle
    Updated 38 days ago

    Indian fathers' diet mistakes: Dietitian Lavleen Kaur offers solutions

    What Indian Fathers Are Getting Wrong About Their Diet?
    Lifestyle
    Published 41 days ago

    Inside chef Sanjyot Keer's diet, fitness regime: Real reason he skips breakfast

    No superfoods, no strict diet: Sanjyot Keer's radically simple approach to health. (Instagram/ sanjyotkeer)
    Lifestyle
    Published 42 days ago

    Nita Ambani at 62 works out 5-6 days a week, walks 7,000 steps and avoids sugar

    Nita Ambani follows a balanced vegetarian diet focusing on organic foods, prioritising protein and avoiding sugar.
    Lifestyle
    Published 42 days ago

    Do you know which roti has the most protein, fibre, iron, calcium, magnesium?

    Ragi vs jowar vs makki: best roti for fibre, iron and calcium? Nutritionist breaks down six options. (Unsplash)
    Lifestyle
    Published 43 days ago

    Dietitian explains picky eating habits in children: What's normal and what isn't

    Children are often picky eaters, but they usually grow out of the habit.
    Lifestyle
    Updated 44 days ago

    How to balance both your protein and fibre needs in your diet?

    Green veggies contain a lot of fibre.
    Lifestyle
    Published 45 days ago

    Woman spots ‘fit’ elderly Europeans abroad, questions Indian lifestyle

    The woman shared a picture of elderly travellers in Europe walking with their luggage.
    Trending
    Published 52 days ago

    Woman develops serious brain disorder after 15-day water-only diet

    The woman developed difficulty walking and memory problems.
    Trending
    Updated 57 days ago

    Are you eating against your prakriti? Dr Partap Chauhan shares 4 signs

    What are the main rules of eating according to Ayurveda?
    Lifestyle
    Published 64 days ago

    New York dermatologist's daily diet for glowing skin: What to eat and avoid

    Glow from the inside out: find out what a US dermatologist eats. (Unsplash)
    Lifestyle
    Published 65 days ago

    Celebrity dietitian explains the pros, limits and risks of AI meal plans

    Celebrity dietitian decodes the promise and pitfalls of AI meal plans.
    Lifestyle
    Updated 65 days ago

    88-year-old grandmother who walks 8 km daily shares her 'secret for long life'

    Forget biohacking. This grandma proves longevity is about life, not just years. (Instagram/ talktalktaylor and Freepik)
    Lifestyle
    Published 67 days ago

    Want a high-protein weight loss snack? Try this guilt-free paneer thecha recipe

    Read more to check out the full recipe!
    Lifestyle
    Published 67 days ago

    Regaining weight after diet? Doctor explains reason behind increased cravings

    Despite dieting, the lost weight can return.
    Lifestyle
    Published 69 days ago

    Can diet protect your joints? Surgeon shares what to eat and avoid

    Know what you should eat to support your joint health!
    Lifestyle
    Updated 77 days ago

    Can your diet reduce breast cancer risk? Oncologist shares what to eat and avoid

    Know how you can lower breast cancer risk.
    Lifestyle
    Updated 83 days ago
    Home / Topic / Diet / News
    • mint-logo
    • HH-logo
    • mint-lounge
    • htauto-logo-v6-black
    • ht_tech_logo_white@2x
    • ht-bangla
    • healthshots
    • OTT-icon
    • slurrp-icon
    • smartcast-logo
    • ht-kannada
    • ht-tamil
    • ht-telugu
    • ht-marathi
    • logo-fab-play
    • VCCircle_logo-white
    • TechCircle_logo_white
    • VCCEdge_logo_white
    • edge-insights-logo
    • shineLogo
    © 2026 HindustanTimes