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Health expert lists diet tips for hypertension patients to avoid kidney diseases

World Hypertension Day 2022: Did you know hypertension is the leading cause of kidney diseases worldwide? Since 31% of Indian population has hypertension issues, we got a dietician on board to share diet tips for hypertension patients
World Hypertension Day 2022: Health expert shares diet tips for hypertension patients to avoid kidney diseases (Image by Mohamed Hassan from Pixabay )
World Hypertension Day 2022: Health expert shares diet tips for hypertension patients to avoid kidney diseases (Image by Mohamed Hassan from Pixabay )
Updated on May 16, 2022 04:25 PM IST
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ByZarafshan Shiraz, Delhi

Jamun is excellent addition to your summer diet. Health experts reveal benefits

Jamun is the fruit for summer. It reminds us of the beautiful childhood memories of picking the dark fruit straight from the tree and enjoying its intense sweetness and the purple stain it leaves on our tongues. A nutritionist and a dietician spill benefits of adding it to your summer diet
Jamun is an excellent addition to your summer diet. Health experts reveal benefits of the black plum or Java plum (iStock)
Jamun is an excellent addition to your summer diet. Health experts reveal benefits of the black plum or Java plum (iStock)
Updated on May 15, 2022 08:37 PM IST
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ByZarafshan Shiraz, Delhi

International Hummus Day: 5 most craved for hummus recipes, that are a delight

International Hummus Day is almost here and what better way to celebrate than by whipping up 5 of the most craved for hummus dishes, that are sure to delight? Check out their droolworthy recipes inside
International Hummus Day: 5 most craved for hummus dishes, that are a delight (Chef Ajay Thakur)
International Hummus Day: 5 most craved for hummus dishes, that are a delight (Chef Ajay Thakur)
Updated on May 12, 2022 09:39 AM IST
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ByZarafshan Shiraz, Delhi

Postpartum health tips: Essential nutrition every breastfeeding mother needs

There is no one ‘perfect’ diet for breastfeeding mothers but there are some general guidelines that can help you acquire the nutrients you and your baby require during postpartum. Here are some tips for eating healthy while breastfeeding 
Postpartum health tips: Essential nutrition every breastfeeding mother needs (Pixabay)
Postpartum health tips: Essential nutrition every breastfeeding mother needs (Pixabay)
Updated on May 11, 2022 01:16 PM IST
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ByZarafshan Shiraz, Delhi

Post-pregnancy diet: Nutrition tips new mothers must follow

Proper nutrition is essential for new mothers, particularly for quicker pregnancy labor recovery, breastfeeding and overall health. Here are some post-pregnancy diet tips by doctors
Post-pregnancy diet: Nutrition tips new mothers must follow (Photo by Gift Habeshaw on Unsplash)
Post-pregnancy diet: Nutrition tips new mothers must follow (Photo by Gift Habeshaw on Unsplash)
Updated on May 09, 2022 05:20 PM IST
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ByZarafshan Shiraz
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Tuesday, May 17, 2022