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Health expert lists diet tips for hypertension patients to avoid kidney diseases
World Hypertension Day 2022: Did you know hypertension is the leading cause of kidney diseases worldwide? Since 31% of Indian population has hypertension issues, we got a dietician on board to share diet tips for hypertension patients
Updated on May 16, 2022 04:25 PM IST
Zarafshan Shiraz, Delhi
Jamun is excellent addition to your summer diet. Health experts reveal benefits
Jamun is the fruit for summer. It reminds us of the beautiful childhood memories of picking the dark fruit straight from the tree and enjoying its intense sweetness and the purple stain it leaves on our tongues. A nutritionist and a dietician spill benefits of adding it to your summer diet
Updated on May 15, 2022 08:37 PM IST
Zarafshan Shiraz, Delhi
International Hummus Day: 5 most craved for hummus recipes, that are a delight
International Hummus Day is almost here and what better way to celebrate than by whipping up 5 of the most craved for hummus dishes, that are sure to delight? Check out their droolworthy recipes inside
_1652327123768_1652327134539.jpg "International Hummus Day: 5 most craved for hummus dishes, that are a delight (Chef Ajay Thakur)")
Updated on May 12, 2022 09:39 AM IST
Zarafshan Shiraz, Delhi
Postpartum health tips: Essential nutrition every breastfeeding mother needs
There is no one ‘perfect’ diet for breastfeeding mothers but there are some general guidelines that can help you acquire the nutrients you and your baby require during postpartum. Here are some tips for eating healthy while breastfeeding
Updated on May 11, 2022 01:16 PM IST
Zarafshan Shiraz, Delhi
Post-pregnancy diet: Nutrition tips new mothers must follow
Proper nutrition is essential for new mothers, particularly for quicker pregnancy labor recovery, breastfeeding and overall health. Here are some post-pregnancy diet tips by doctors
Updated on May 09, 2022 05:20 PM IST
Zarafshan Shiraz
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_1642847704785_1642847730272.jpg "Arteries are the largest blood vessels of human body and they play the crucial role of delivering oxygen and nutrients to every organ, tissue and cell. Hence, it is important for our health to keep these vital channels in tip-top shape. Dr Rakesh Rajpurohit MD, Consultant Pulmonologist and Critical Care Medical at Jain Multi-Specialty Hospital, tells Zarafshan Shiraz, “Clogged arteries or blocked up arteries are basically an underlying plaque in the blood vessels which is made of calcium, cholesterol and cellular debris. Clogged up arteries may put a risk of sudden heart attack, heart failure or even stroke.” Anam Golandaz, Clinical Dietician at Masina Hospital in Mumbai reveals, “Unhealthy arteries are called as atherosclerosis—an inflammatory condition where plaques (fatty deposits composed of cholesterol and other substances) build up inside arteries, which interferes with normal blood flow and can lead to heart disease, heart attacks, and stroke.” (Photo by Victoria Shes on Unsplash)")
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