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Eating right this monsoon: Nutritionist lists 8 diet tips to boost immunity

Have more seasonal fruits and veggies in the monsoon season.(Unsplash)

Published on Jul 11, 2025 06:57 PM IST

How to recover from waterborne illnesses in monsoon: Experts share diet plan

Water-borne diseases include signs like vomiting, stomach ache and more.(Shutterstock)

Updated on Jul 11, 2025 10:21 AM IST

Dietician shares 5 ways to add dates to your diet and how many should you eat

Dates contain fibre.(Shutterstock)

Updated on Jul 11, 2025 08:19 AM IST

Top Ayurvedic herbs for men: Boost strength, stamina, mental wellness naturally

Best Ayurvedic solutions for men’s health: Natural remedies for energy, focus and hormonal balance.(Image by HowStuffWorks)

Published on Jul 10, 2025 07:01 PM IST

Gastroenterologist shares dos and don'ts of diet for gut health in monsoon

Stomach issues are common in monsoon. (Shutterstock)

Updated on Jul 10, 2025 03:24 PM IST

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Electrolytes have many benefits. They help in supporting nerve function and regulating blood pressure. They also help in rehydrating the body and building new tissues. “Are electrolytes something you’ve focused on incorporating into your diet? Did you notice any differences,” asked Doctor Mark Hyman as he explained the many benefits of electrolytes and how we can naturally boost electrolyte intake.(Shutterstock)

Electrolytes are crucial for bodily functions: Tips to boost electrolyte intake

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