- Want to lose weight but not sure if you are following the right diet? Rujuta Diwekar shares three tips to identify if you are on a fad diet or not.
Updated on Nov 18, 2021 08:36 PM IST
The results of the first major scientific study into intermittent fasting are in: it does not work!
Updated on Oct 11, 2020 09:30 AM IST
Hindustan Times | Vir Sanghvi
The quest to lose 10 kilos can involve a long, hard road of experiments and fad diets. But you can win!
Updated on Jul 12, 2020 08:33 AM IST
Hindustan Times |Abhay Kumar Singh
If you think the actor is in top form these days, it’s because she’s taking care of her body, mind and spirit
Updated on May 17, 2020 01:05 AM IST
Hindustan Times | Veenu Singh
It’s important to keep calm in such times. You need to realise that however bad things may look today, better things are around the corner.
Updated on May 20, 2020 06:51 PM IST
The ketogenic diet involves consuming a low carbohydrate, high fat and high protein diet.
Updated on Jan 28, 2020 10:45 AM IST
Washington D.C. |Asian News International
Ayurveda is not just about its medicinal system, but also a study of human bodies. Know your doshas, customise your diet as per your body type.
Updated on May 18, 2019 03:40 PM IST
Fad diets or starving won’t get you the results. Experts tell you how to get the summer beach body.
Updated on Apr 26, 2019 05:51 PM IST
The study’s results support previous research finding that a plant-based, high-carbohydrate diet can help with weight regulation and body composition and reduce the risk for type 2 diabetes.
Updated on Sep 26, 2018 07:50 PM IST
Press Trust of India | HT Correspondent
In this excerpt from her book that presents ideas on using sixty Indian ingredients to achieve natural beauty, the author talks about beauty being more than skin deep and presents the goodness of traditional Indian herbs like tulsi and saffron
Updated on Sep 07, 2018 08:51 PM IST
Hindustan Times |Vasudha Rai
National Nutrition Week 2018: If you are on a ‘healthy’ diet but not losing weight, here are 5 things you are not doing right.
Updated on Sep 02, 2018 04:09 PM IST
National Nutrition Week 2018: September 1 to 7 is celebrated as National Nutrition Week. We tell you about 5 diet myths that are affecting your healthy diet goals.
Updated on Sep 01, 2018 02:20 PM IST
Hindustan Times | HT Correspondent
An ideal breakfast sets you up for the rest of the day. It helps you stay energetic to go about your routine.
Updated on Aug 21, 2018 09:46 AM IST
Hindustan Times | Meenakshi Iyer
How to lose weight easily: Everyone wants to lose weight the easy way. Here are eight simple strategies you can start following today, according to scientists.
Updated on Jul 20, 2018 04:51 PM IST
Hindustan Times, New Delhi | Sanya Panwar
Lose weight fast: If you are nowhere near your weight loss goals despite following a healthy diet and regular exercises, what you eat could be nutritionally deficient. Flag these 7 symptoms of an unhealthy diet.
Updated on Jul 10, 2018 12:04 PM IST
As the debate over lectins heats up, we ask experts if a diet without the protein that is found in meat, whole grains, seafood, nuts and dairy is practical and whether it’s relevant to good health.
Updated on May 30, 2018 02:36 PM IST
Mumbai | Susan Jose
A new study reveals that chewing gum while walking may be the key to losing extra calories.
Updated on May 27, 2018 11:10 AM IST