Sep 19, 2020-Saturday

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Saturday, Sep 19, 2020
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Fad diet

Jul 12, 2020 08:11
The quest to lose 10 kilos can involve a long, hard road of experiments and fad diets. But you can win! read more
May 17, 2020 00:29
If you think the actor is in top form these days, it’s because she’s taking care of her body, mind and spirit read more
May 14, 2020 15:24
It’s important to keep calm in such times. You need to realise that however bad things may look today, better things are around the corner. read more
Jan 28, 2020 10:43
The ketogenic diet involves consuming a low carbohydrate, high fat and high protein diet. read more
May 18, 2019 15:40
Ayurveda is not just about its medicinal system, but also a study of human bodies. Know your doshas, customise your diet as per your body type. read more
Apr 26, 2019 17:50
Fad diets or starving won’t get you the results. Experts tell you how to get the summer beach body. read more
Sep 25, 2018 12:34
The study’s results support previous research finding that a plant-based, high-carbohydrate diet can help with weight regulation and body composition and reduce the risk for type 2 diabetes. read more
Sep 07, 2018 20:51
In this excerpt from her book that presents ideas on using sixty Indian ingredients to achieve natural beauty, the author talks about beauty being more than skin deep and presents the goodness of traditional Indian herbs like tulsi and saffron read more
Sep 02, 2018 09:07
National Nutrition Week 2018: If you are on a ‘healthy’ diet but not losing weight, here are 5 things you are not doing right. read more
Sep 01, 2018 14:20
National Nutrition Week 2018: September 1 to 7 is celebrated as National Nutrition Week. We tell you about 5 diet myths that are affecting your healthy diet goals. read more
Aug 21, 2018 08:42
An ideal breakfast sets you up for the rest of the day. It helps you stay energetic to go about your routine. read more
Jul 20, 2018 14:34
How to lose weight easily: Everyone wants to lose weight the easy way. Here are eight simple strategies you can start following today, according to scientists. read more
Jul 08, 2018 08:54
Lose weight fast: If you are nowhere near your weight loss goals despite following a healthy diet and regular exercises, what you eat could be nutritionally deficient. Flag these 7 symptoms of an unhealthy diet. read more
May 30, 2018 14:35
As the debate over lectins heats up, we ask experts if a diet without the protein that is found in meat, whole grains, seafood, nuts and dairy is practical and whether it’s relevant to good health. read more
May 27, 2018 11:06
A new study reveals that chewing gum while walking may be the key to losing extra calories. read more