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    Fad Diet News

    Fitness coach shares a realistic plan that doesn’t involve fad diets or cardio m

    Sustainable weight loss plan for losing belly fat.
    Lifestyle
    Published 146 days ago

    Heart surgeon shares the benefits and health risks of carnivore diet

    Read more to find out the risks associated with the carnivore diet!
    Lifestyle
    Published 201 days ago

    Celebrity weight loss diets: A dietitian's warning to follow or avoid

    Ketogenic diets are high in fats, moderate in proteins and extremely low in carbs, which means you don’t have to avoid fats. You also don’t lose muscle during weight loss.
    Lifestyle
    Published 266 days ago

    Can the alkaline diet really prevent cancer or is it another health fad?

    Foods such as wheat bran, whole pulses, jowar, and bajri should be included in the diet to reduce cravings for smoking and to help adapt to a high-fibre, alkaline diet.
    Lifestyle
    Published 295 days ago

    Endocrinologist warns about 3 weight loss fad diets she would never recommend

    According to the endocrinologist, juices strip the fruit of essential fibre.
    Lifestyle
    Published 354 days ago

    Good nutrition made simple: Expert diet advice for National Nutrition Week 2025

    Health experts say it’s time to stop overcomplicating food and return to basics: wholesome, minimally processed meals, portion control and consistency
    Htcity
    Updated 377 days ago

    Simply OMAD-ness or worth the hype? Experts decode the latest celeb diet trend

    One Meal a Day (OMAD) diet has emerged as the latest buzzword
    Htcity
    Published 475 days ago

    Dinner at 7pm and ghee coffee: Does Rakul Preet Singh’s fit food formula works?

    Rakul Preet Singh’s diet plan: Can it help you lose weight?
    Lifestyle
    Updated 649 days ago

    Woman reveals 'realistic sacrifices she made to lose 21.5 kg in 4.5 months'

    Nisha Negi keeps sharing her weight loss secrets on Instagram. (Instagram/Nisha Negi)
    Lifestyle
    Published 678 days ago

    'Skinny influencer' was banned from TikTok for promoting 'dangerous weight loss'

    Tiktok disabled the account of Liv Schmidt, who had over 670,000 followers, last week.
    Trending
    Updated 721 days ago

    Raw bull balls to baby food: Weirdest celebrity diets you have to check out

    Jennifer Aniston and Beyonce are a few celebrities who have intense fitness regiments
    Htcity
    Published 791 days ago

    Aiming for weight loss? Ditch fad diet trends! Adopt these 5 mindful eating tips

    Aiming for weight loss? Ditch fad diet trends! Adopt these 5 ways to practice mindful eating
    Lifestyle
    Updated 1216 days ago

    Eating nothing but pineapple for weight loss? Know side effects from dietician

    While a cup of pineapple a day may help you achieve your weight loss goals, surviving on a pineapple-only diet for days together can lead to several side effects.
    Lifestyle
    Published 1499 days ago

    How to know if you are following a fad diet. Rujuta Diwekar reveals the trick

    Diwekar recently took to Instagram to share tips on identifying fad diets
    Lifestyle
    Updated 1763 days ago

    Ketogenic diet may not have long-term health benefits

    Ketogenic diet may not have long-term health benefits.
    Lifestyle
    Updated 2423 days ago
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