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gut feeling news

Quote of the day by Cillian Murphy: ‘Believe your instincts…’

Acclaimed Oscar award winner Cillian Murphy implores to priortise instinct over intellect.
Published on Mar 07, 2026 07:44 am IST

Relationship anxiety or gut feeling? Therapist reveals the real difference

How to tell if it’s anxiety or gut instinct in your relationship
Updated on Dec 06, 2025 04:32 pm IST

Gastroenterologist lists 6 ways your gut can affect your mental health

The gut and brain are closely linked.
Published on Sept 22, 2025 03:06 pm IST

Surgeon explains 5 roles of prebiotics, probiotics in maintaining healthy gut

Gut health relies on prebiotics and probiotics.
Published on Sept 12, 2025 06:49 pm IST

AIIMS gastroenterologist shares 8 best high fibre foods: Chickpea, chia seeds

Chia seeds help with bowel movements.
Published on Aug 24, 2025 10:50 am IST

AIIMs gastroenterologist shares 6 things about starches you need to know

Know what starches can do to gut health.
Published on Jul 22, 2025 01:04 pm IST

Food infections spike in monsoon: Doctor shares 7 tips to protect gut health

Food infections spike during the monsoon season.
Published on Jul 18, 2025 11:23 am IST

What happens to your gut after 40? Doctor lists 5 changes, shares tips to manage

After the age of 40, nutrient absorption and bowel movements can change.
Published on Jul 09, 2025 08:55 pm IST

Nutritionist shares 5 signs of poor gut health: Brain fog, bloating, irritation

Poor gut health can affect bodily functions.
Published on Jul 07, 2025 11:39 am IST

Guts don’t lie: Study explains how a day of cheat meal can affect gut health

Even a weekend of high fatty foods can disable immune cells that help in protecting the intestinal carrier.
Published on May 21, 2025 11:29 am IST

Hidden dangers of sugar in diet: Doctor explains sugar's effect on gut health

"Excessive sugar intake disrupts the gut microbiome, overwhelms metabolic pathways, and sets off a cascade of hormonal imbalances," said Dr Tanu Gupta.
Published on Feb 24, 2025 08:58 pm IST

Superfoods for super pets: Tips to boost immunity, coat, and gut health

"A balanced diet enriched with superfoods can work wonders in boosting their immunity, enhancing their coat health, and supporting gut function," said J.S. Ramakrishna.
Published on Feb 24, 2025 02:09 pm IST

Pre & Probiotic Tadka Spiced Eggs: A gut-friendly weekend favorite!

Image for representative purposes
Published on Feb 15, 2025 04:22 pm IST

Listening to your gut feelings: Know when to trust and when not to trust

When at crossroads, people are confused about whether to listen to logic or instinct.
Updated on Feb 07, 2025 05:19 pm IST

Nutritionist shares 4 warning signs that your gut is asking for help

“You can’t build a holistic health without a gut health," wrote Nutritionist Shalini Sudhakar.
Published on Feb 06, 2025 07:00 am IST

Are you on a juice-based detox diet? Study says it can harm gut, oral bacteria

Juice cleansing can have adverse effects on trillions of bacteria that lives in our mouths and guts.
Updated on Feb 06, 2025 11:57 am IST

Elderberry juice is the new wonder drink: Check out its many benefits

Elderberries have long been associated with traditional medicinal techniques.
Published on Jan 09, 2025 07:30 pm IST

Gulab jamun-ice cream and more: Food combinations to avoid according to ayurveda

These foods are ruining your gut health
Published on Jan 08, 2025 11:36 am IST

Want to lose weight and boost gut health? Study says, have this fermented food

Having kimchi on a regular basis can help address weight issues and also improve gut health.
Published on Dec 05, 2024 05:24 pm IST

Protein for gut health: Nutritional yeast to edamame beans, diet secrets to know

Dr Karan Rajan suggested food items that can help us hit the daily protein intake, boost production of beneficial bacteria in the gut and reduce gut inflammation.
Published on Oct 27, 2024 05:03 pm IST

Is your poop schedule telling you something? Bathroom habits reveal hidden issue

Is your poop schedule telling you something? How your bathroom habits reveal hidden health issues
Published on Sept 13, 2024 05:48 pm IST

Do your gut a favour: Have cranberry extract for 4 days for these benefits

The unique prebiotic and polyphenol content in cranberries can be a powerful tool in optimising the good gut bacteria.
Published on Oct 23, 2024 09:39 am IST

Gut bacteria generate neurotransmitters that shape the neonatal immune system

Before the neonatal gut is mature enough to make its neurotransmitters, unique gut bacteria may supply neurotransmitters that are needed for critical biological functions during early development.
Published on Mar 18, 2024 01:28 pm IST

Small intestine adapts its size based on nutritional intake: Study

Importantly, the gut's ability to resize is largely retained
Published on Feb 27, 2024 04:45 pm IST

How bacteria in the stomach ease constipation: Study

How bacteria in the stomach ease constipation: Study
Published on Nov 22, 2023 01:58 pm IST

Love and leaky gut: How toxic conflicts impact digestion

Love and leaky gut: How toxic conflicts impact digestion
Published on Nov 05, 2023 08:24 pm IST

Training gut's immune system to combat effects of emulsifiers in processed foods

Training gut's immune system to combat effects of emulsifiers in processed foods
Published on Sept 24, 2023 12:49 pm IST

Widely consumed vegetable oil leads to unhealthy gut: Study

Widely consumed vegetable oil leads to unhealthy gut: Study
Published on Jul 08, 2023 12:13 pm IST

Insights about human gut-brain connection: Study

Insights about human gut-brain connection: Study
Published on Jun 15, 2023 08:37 am IST

Gut microbiome changes associated with precancerous colon polyps: Study

Gut microbiome changes associated with precancerous colon polyps: Study
Published on Jun 01, 2023 12:46 pm IST