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Hidden dangers of sugar in diet: Doctor explains sugar's effect on gut health

From hormonal imbalance to chronic inflammation, know the effects of sugar on gut health.

Published on Feb 24, 2025 08:58 PM IST

Superfoods for super pets: Tips to boost immunity, coat, and gut health

From Indian mackarel to eggs to buttermilk, here’s a list of superfoods to give to your pet. 

Published on Feb 24, 2025 02:09 PM IST

Pre & Probiotic Tadka Spiced Eggs: A gut-friendly weekend favorite!

Looking for a breakfast that’s not only delicious but also good for your gut? This Pre & Probiotic Tadka Spiced Eggs recipe is about to be your go-to

Image for representative purposes
Published on Feb 15, 2025 04:22 PM IST
ByAadrika Sominder

Listening to your gut feelings: Know when to trust and when not to trust

Gut feeling is all about getting the sense that something is right, without even understanding why. With so little clue, should you trust it? 

When at crossroads, people are confused about whether to listen to logic or instinct.(Shutterstock)
Updated on Feb 07, 2025 05:19 PM IST

Nutritionist shares 4 warning signs that your gut is asking for help

Shalini Sudhakar shared four signs of an unhealthy gut and noted down lifestyle and dietary practices that can change it for better.

“You can’t build a holistic health without a gut health,
Published on Feb 06, 2025 07:00 AM IST
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