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Gut Feeling News

Quote of the day by Cillian Murphy: ‘Believe your instincts…’

Acclaimed Oscar award winner Cillian Murphy implores to priortise instinct over intellect.

Published 128 days ago

Relationship anxiety or gut feeling? Therapist reveals the real difference

How to tell if it’s anxiety or gut instinct in your relationship

Updated 219 days ago

Gastroenterologist lists 6 ways your gut can affect your mental health

The gut and brain are closely linked.

Published 294 days ago

Surgeon explains 5 roles of prebiotics, probiotics in maintaining healthy gut

Gut health relies on prebiotics and probiotics.

Published 304 days ago

AIIMS gastroenterologist shares 8 best high fibre foods: Chickpea, chia seeds

Chia seeds help with bowel movements.

Published 323 days ago

AIIMs gastroenterologist shares 6 things about starches you need to know

Know what starches can do to gut health.

Published 356 days ago

Food infections spike in monsoon: Doctor shares 7 tips to protect gut health

Food infections spike during the monsoon season.

Published 360 days ago

What happens to your gut after 40? Doctor lists 5 changes, shares tips to manage

After the age of 40, nutrient absorption and bowel movements can change.

Published 368 days ago

Nutritionist shares 5 signs of poor gut health: Brain fog, bloating, irritation

Poor gut health can affect bodily functions.

Published 371 days ago

Guts don’t lie: Study explains how a day of cheat meal can affect gut health

Even a weekend of high fatty foods can disable immune cells that help in protecting the intestinal carrier.

Published 418 days ago

Hidden dangers of sugar in diet: Doctor explains sugar's effect on gut health

"Excessive sugar intake disrupts the gut microbiome, overwhelms metabolic pathways, and sets off a cascade of hormonal imbalances," said Dr Tanu Gupta.

Published 503 days ago

Superfoods for super pets: Tips to boost immunity, coat, and gut health

"A balanced diet enriched with superfoods can work wonders in boosting their immunity, enhancing their coat health, and supporting gut function," said J.S. Ramakrishna.

Published 504 days ago

Pre & Probiotic Tadka Spiced Eggs: A gut-friendly weekend favorite!

Image for representative purposes

Published 513 days ago

Listening to your gut feelings: Know when to trust and when not to trust

When at crossroads, people are confused about whether to listen to logic or instinct.

Updated 521 days ago

Nutritionist shares 4 warning signs that your gut is asking for help

“You can’t build a holistic health without a gut health," wrote Nutritionist Shalini Sudhakar.

Published 522 days ago

Are you on a juice-based detox diet? Study says it can harm gut, oral bacteria

Juice cleansing can have adverse effects on trillions of bacteria that lives in our mouths and guts.

Updated 522 days ago

Elderberry juice is the new wonder drink: Check out its many benefits

Elderberries have long been associated with traditional medicinal techniques.

Published 550 days ago

Gulab jamun-ice cream and more: Food combinations to avoid according to ayurveda

These foods are ruining your gut health

Published 551 days ago

Want to lose weight and boost gut health? Study says, have this fermented food

Having kimchi on a regular basis can help address weight issues and also improve gut health.

Published 585 days ago

Protein for gut health: Nutritional yeast to edamame beans, diet secrets to know

Dr Karan Rajan suggested food items that can help us hit the daily protein intake, boost production of beneficial bacteria in the gut and reduce gut inflammation.

Published 624 days ago

Is your poop schedule telling you something? Bathroom habits reveal hidden issue

Is your poop schedule telling you something? How your bathroom habits reveal hidden health issues

Published 668 days ago

Do your gut a favour: Have cranberry extract for 4 days for these benefits

The unique prebiotic and polyphenol content in cranberries can be a powerful tool in optimising the good gut bacteria.

Published 672 days ago

Gut bacteria generate neurotransmitters that shape the neonatal immune system

Before the neonatal gut is mature enough to make its neurotransmitters, unique gut bacteria may supply neurotransmitters that are needed for critical biological functions during early development.

Published 847 days ago

Small intestine adapts its size based on nutritional intake: Study

Importantly, the gut's ability to resize is largely retained

Published 867 days ago

How bacteria in the stomach ease constipation: Study

How bacteria in the stomach ease constipation: Study

Published 964 days ago

Love and leaky gut: How toxic conflicts impact digestion

Love and leaky gut: How toxic conflicts impact digestion

Published 980 days ago

Training gut's immune system to combat effects of emulsifiers in processed foods

Training gut's immune system to combat effects of emulsifiers in processed foods

Published 1023 days ago

Widely consumed vegetable oil leads to unhealthy gut: Study

Widely consumed vegetable oil leads to unhealthy gut: Study

Published 1101 days ago

Insights about human gut-brain connection: Study

Insights about human gut-brain connection: Study

Published 1124 days ago

Gut microbiome changes associated with precancerous colon polyps: Study

Gut microbiome changes associated with precancerous colon polyps: Study

Published 1138 days ago

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