crown

Subscribe Now

FOLLOW US

Sign in

Gut Feeling Photos

Magnesium and healthy gut connection: Here's what you need to know

Feeding the gut microbiome with the right kind of food can help bring back healthy balance of bacteria and thus improve the gut health.

Published 802 days ago

Tips to balance your gut every day: Small steps to a healthy life

Gut and hormonal health are interconnected. It is important to maintain good gut health for a healthy life. "The gut and hormonal systems are so interconnected that supporting hormones begins with supporting the gut. Here are 5 easy ways to support your gut that don’t involve changing what you eat," wrote Naturopathic Doctor Corina Dunlap. Here are a few ways to balance the gut every day.

Published 803 days ago

Reasons to have more Pizza: Here's how it boosts gut health

Greasy or high-fat foods like pizza: Greasy, heavy, fatty foods would make your stomach work overtime throughout the night, resulting in disturbed sleep and a sluggish morning. Fast food, nuts, ice cream and foods that have a lot of cheese are a big no no. (Shutterstock)

Published 838 days ago

Poor gut health can trigger stress response: Here's why

Maintaining a healthy gut helps in several health processes. Poor gut health can have a deep impact on the body. "Poor gut health can contribute to chronic low-grade inflammation and understand its potential link to cortisol dysregulation," wrote Nutritionist Marina Wright. Here's how poor gut health can trigger our body's stress response.

Published 886 days ago

4 ways the gut impacts thyroid health

Thyroid health and gut health are interconnected. "The thyroid gland produces hormones that regulate metabolism, which includes the process of digestion. If the thyroid isn’t functioning properly (as in hypothyroidism or hyperthyroidism), this can lead to various digestive issues, affecting gut health," wrote Naturopathic Doctor Corina Dunlap. Here are a few ways by which the gut impacts thyroid health.

Published 905 days ago

5 foods to eat daily to support gut health

Maintaining good gut health is extremely important. By making healthy changes to the daily diet, it is possible. "Here are a few foods that can be especially helpful in healing our gut, aiding in digestion, and creating a healthy ecosystem to support the gut microbiome," wrote Nutritionist Marina Wright. Take a look.

Published 927 days ago

Home / Topic / Gut Feeling / Photos

© 2026 HindustanTimes