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Delhi cardiologist lists 8 supplements to support the body after turning 40

One has to be smart about their health after turning 40 to live their life to the fullest, shares Dr Chopra.(Pexel)

Updated on Feb 05, 2026 02:40 pm IST

Supplement 101: Fitness trainer shares guide for supplements you should add

Confused about supplements? Read more to get a better idea!(Unsplash)

Published on Feb 04, 2026 04:41 pm IST

Heart surgeon with 25 years of experience shares 3 supplements for heart health

The supplements suggested by Dr London support your heart's performance when combined with a healthy lifestyle. (Pexels)

Updated on Jan 17, 2026 08:20 am IST

Nutritionist shares 4 benefits of taking vitamin D3 supplements for 3 months

Read more to discover what happens when you take vitamin D3 regularly for 3 months.(Unsplash)

Published on Jan 09, 2026 11:45 am IST

Diabetologist explains how personalised supplements can support digestion

How can an individual's gut microbiome influence personalised nutrition?(Unsplash)

Published on Jan 03, 2026 05:30 pm IST

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PCOS is a condition where the ovaries start to produce an abnormal amount of Androgen, leading to cyst formation in the ovaries. Some of the symptoms of PCOS are menstrual irregularity, pain in lower abdomen and obesity. In PCOS, it can get tricky to lose weight. "Between going gluten and dairy free, adding supplements, and everything else we do for our PCOS journeys…it’s all about balance," wrote Dietitian Tallene Hacatoryan.(Pixabay)

4 supplements for losing weight with PCOS: Dietitian shares tips

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