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Cognition in older adults can be improved by daily supplements: Study

According to recent studies, taking a daily supplements may help older persons' cognition. Researchers in the study hypothesised that three years of multivitamin intake would result in an approximately 60% slowing of cognitive impairment (about 1.8 years).

Cognition in older adults can be improved by daily supplements: Study(Unsplash)
Cognition in older adults can be improved by daily supplements: Study(Unsplash)
Published on Sep 16, 2022 07:14 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington [us]

When should we start taking supplements?

Supplements are available without prescriptions and usually come in the form of pills, powders or liquids. Dietary supplements are to supplement the basic main diet and not a replacement to the daily diet. Here's when we should start taking them

When should we start taking supplements? (Image by Bruno /Germany from Pixabay )
When should we start taking supplements? (Image by Bruno /Germany from Pixabay )
Updated on Sep 09, 2022 02:08 PM IST
ByZarafshan Shiraz, Delhi

6 key nutrients to boost your gut health

Which microbes, vitamins, minerals, amino acids and other nutrients does your healthy gut need most? ⁠Know from expert the six key nutrients for your gut health.

Health care: 6 Key nutrients for gut health(istockphoto)
Health care: 6 Key nutrients for gut health(istockphoto)
Published on Aug 24, 2022 04:33 PM IST

Are supplements good for PCOS? Women's health experts answer

Women's health experts spill the beans on whether treatment with supplements can help regulate hormonal balances in people with PCOS or improve their insulin sensitivity, insulin resistance, irregular menstrual cycles, missed periods and unpredictable ovulation

Are supplements good for PCOS? Women's health experts answer (RODNAE Productions)
Are supplements good for PCOS? Women's health experts answer (RODNAE Productions)
Updated on Aug 21, 2022 02:58 PM IST
ByZarafshan Shiraz, Delhi

Supplements that compliment women's bone, hormonal and menstrual health

Women of all age groups require an additional nutrient boost along with their regular diet to bridge the nutritional gap that occurs as a result of every month’s menstrual cycle. Here a list of supplements that compliment women's bone, hormonal and menstrual health

Supplements that compliment women's bone health, hormonal health, menstrual health (Polina Tankilevitch)
Supplements that compliment women's bone health, hormonal health, menstrual health (Polina Tankilevitch)
Updated on Aug 21, 2022 01:04 PM IST
ByZarafshan Shiraz, Delhi
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