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The work-from-home situation and the inactivity experienced during lockdowns have led to a rise in disorders related to the liver and today, about one member of every family suffers from fatty liver. Here are tips on nutritional diet, supplements, lifestyle and fitness changes for curing fatty liver
Updated on Dec 05, 2022 12:38 PM IST
Nutraceuticals are agents derived from natural food resources, essentially termed superfoods. They assist in preventing deficiencies one may encounter in a normal diet and help improve an individual's health but can they also improve eye health, eye sight, night vision?
Updated on Oct 19, 2022 05:22 PM IST
According to recent studies, taking a daily supplements may help older persons' cognition. Researchers in the study hypothesised that three years of multivitamin intake would result in an approximately 60% slowing of cognitive impairment (about 1.8 years).
Published on Sep 16, 2022 07:14 PM IST
Supplements are available without prescriptions and usually come in the form of pills, powders or liquids. Dietary supplements are to supplement the basic main diet and not a replacement to the daily diet. Here's when we should start taking them
Updated on Sep 09, 2022 02:08 PM IST
Which microbes, vitamins, minerals, amino acids and other nutrients does your healthy gut need most? Know from expert the six key nutrients for your gut health.
Published on Aug 24, 2022 04:33 PM IST
Women's health experts spill the beans on whether treatment with supplements can help regulate hormonal balances in people with PCOS or improve their insulin sensitivity, insulin resistance, irregular menstrual cycles, missed periods and unpredictable ovulation
Updated on Aug 21, 2022 02:58 PM IST
Women of all age groups require an additional nutrient boost along with their regular diet to bridge the nutritional gap that occurs as a result of every month’s menstrual cycle. Here a list of supplements that compliment women's bone, hormonal and menstrual health
Updated on Aug 21, 2022 01:04 PM IST
Anxiety and depression symptoms can be reduced by using high-dose vitamin B6 pills, as per a recent study.
Published on Jul 25, 2022 05:15 PM IST
Last year, U.S. poison control centers received more than 52,000 calls about children consuming worrisome amounts of the dietary supplement — a six-fold increase from about a decade earlier.
Published on Jun 03, 2022 11:38 AM IST