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healthy diet

5 Protein-Packed Rajma Recipes For Healthy Everyday Meals

Protein-Packed Rajma Recipes
Published on Aug 12, 2026 12:00 am IST

High BP during pregnancy? Gynaecologist shares 8 foods to eat and avoid

Health checkups are important for women who suffer from high blood pressure during pregnancy!
Published on Aug 07, 2026 02:10 pm IST

5 Intermittent Fasting-Friendly Meal Recipes For Healthy And Balanced Eating

Healthy Intermittent Fasting-Friendly Meal Recipes
Published on Aug 03, 2026 12:42 pm IST

International Self-Care day 2026| Mindfulness to me-time, celebs open up

Shalmali, Saumya and Jamie
Updated on Jul 23, 2026 05:46 pm IST

Gastroenterologist warns ‘silent liver disease’ is rising in young adults

Metabolic dysfunction-associated steatotic liver disease is also known as the silent liver disease.
Updated on Jul 16, 2026 07:04 pm IST