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News / Topic / Healthy Diet

healthy diet

South Indian vegetarian meal can be ‘very healthy’: Fitness coach explains how

Raj shared a glimpse at the meal that included protein, vegetables and starch, and comprised of ivy gourd poriyal, spinach poriyal, tamarind coconut kozhambu/curry, dal rice with ghee and a chocolate protein shake. (Instagram/ Raj Ganpath)
health
Published on Jun 18, 2025 09:28 AM IST

Having headaches? Neurologist shares 10 early warning signs of brain tumours

Headache is one of the early signs of brain tumour.
health
Published on Jun 16, 2025 06:26 PM IST

Weight loss vs. liposuction: Doctor shares pros and cons of both methods

You're wrong if you think liposuction and weight loss are the same thing.
health
Published on Jun 08, 2025 04:50 PM IST

Not losing weight yet? Study says weight loss routine can reap other benefits

Weight loss is not just about seeing reducing numbers on the bathroom scale.
health
Published on Jun 07, 2025 01:08 PM IST

Weight gain to acne: Doctor explains 6 challenges faced by women due to PCOS

PCOS is usually marked by obesity, menstrual irregularity, facial hair and mood swings.
health
Published on Jun 05, 2025 07:47 PM IST

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Drinking tea, eating sandwich; are you making these top breakfast mistakes?

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