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home workout

Mumbai trainer’s ‘mummy ka workout’ needs just dumbbells and no gym. Watch

Simple exercises for beginners and elders with dumbbells.
health
Published on Apr 12, 2026 03:00 pm IST

Fitness trainer shares exact blueprint to lose 2kg in April without visiting gym

Not going to the gym is no excuse to stop training at home.
health
Updated on Mar 31, 2026 11:59 pm IST

Planning a home workout? Expert shares how to get a flat belly with ab machines

Want to get rid of a bulgy upper body? Then, get yourself an abs wheel roller RN.
health
Published on Mar 30, 2026 11:47 am IST

Fitness coach lists 8 exercises that are mandatory for people with desk jobs

Sitting for long periods weakens the body over time, shares Dan Go.
health
Updated on Mar 16, 2026 01:36 pm IST

Struggling with flabby arms? Know this easy home workout to tone arms without

Flabby arms are one of the signs of ageing.
health
Published on Feb 24, 2026 09:00 am IST

Photos

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Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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Videos

Lazy Bed Workout | Follow the 5s | HT Lifestyle

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