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Tips to adapt Yoga for different age groups, body types, specific health issues

Tips to adapt Yoga for different age groups, body types, individuals with specific health conditions
Published on Jun 13, 2024 06:54 PM IST

Cardiometabolic health: Essential tips for preventing heart disease and diabetes

Cardiometabolic health: Essential tips for preventing heart disease and diabetes
Published on Jun 13, 2024 05:58 PM IST

Exercise Induced Asthma and Brittle Asthma: Differences, coping with symptoms

Exercise Induced Asthma and Brittle Asthma: Differences, coping with symptoms, prevention tips
Published on Jun 05, 2024 09:54 AM IST

Want to unlock inner peace for deep calm? Try transformative power of Yoga Nidra

Want to unlock inner peace for deep relaxation? Try transformative power of Yoga Nidra or Yogic sleep
Published on May 03, 2024 06:51 PM IST

Heart-healthy habits to incorporate into your daily fitness routine

Heart-healthy habits to incorporate into your daily fitness routine
Published on May 01, 2024 07:33 PM IST
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