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hormone

Longevity doctor lists 6 micronutrients for better hormone balance

Supplementing the required micronutrients can help with maintaining hormone balance.
Updated on Jun 30, 2026 05:10 pm IST

Beyond the elixir claims, testosterone’s real role

Low testosterone is not just a sexual problem. It is associated with reduced muscle mass, increased body fat, lower bone density, fatigue, depressed mood, reduced concentration and a higher risk of osteoporosis and fragility fractures in men.
Updated on Jun 27, 2026 06:59 am IST

Experts explain the link between blood sugar spikes, hormonal health and acne

Experts explain the hidden link between blood sugar spikes, acne and hormonal health.
Published on Jun 01, 2026 05:03 pm IST

How much melatonin should one take as sleeping aid? Maryland doctor explains

Melatonin is a hormone that tells the body when it is time to sleep, shares Dr Sood.
Updated on Jun 01, 2026 01:44 pm IST

Did you know protein is essential for hormonal function? Doctor explains

Lack of protein can impair hormone function.
Updated on May 26, 2026 07:02 pm IST