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Tips to reduce chronic low-grade inflammation: Nutritionist explains

Type 1 diabetes patients show signs of inflammation in the digestive tract and change in gut bacteria.
Published on Jun 12, 2024 05:00 PM IST

Signs of inflammation with PCOS: Dietitian explains

Polycystic ovary syndrome or PCOS is a condition where the ovaries start to produce an abnormal amount of Androgen, leading to small cyst formation in the ovaries. Some of the symptoms of PCOS are menstrual irregularity, excess hair growth, acne and obesity. Inflammation is a sign of PCOS. "Ever blame mid-week blues for your migraines, fatigue, or even bad immune system…without realizing that it could be inflammation? Has your inflammation kept you from peace and focus as well? It could likely be the root cause of your PCOS," wrote Dietitian Tallene Hacatoryan.
Published on Apr 04, 2024 03:51 PM IST

Tips to reduce chronic inflammation

Chronic inflammation is the condition when the natural immune system of the body gets triggered. This can be due to a lot of underlying reasons. To address chronic inflammation, we need to address the reasons first. "Are you ready to take charge of your well-being and combat chronic inflammation," wrote Anjali Mukerjee as she shared a few tips. 
Updated on Jul 01, 2023 03:23 PM IST

In pics: Reduce inflammation naturally with these 6 foods

Inflammation is your body's process of fighting against harmful things and protecting itself from infection, illness, or injury. However, it can be harmful if it becomes chronic. Here are a few foods that can help you lower inflammation and reduce the risk of illness.
Published on Feb 15, 2022 12:50 PM IST

National Nutrition Week: 5 health benefits of setting curd with raisins

The first week of September marks the National Nutrition Week in India and if you are monitoring a healthy diet, nutritionist Somya Gupta from the team of India’s leading nutrition and exercise science expert - Rujuta Diwekar, recommend’s 5 health benefits of setting curd with raisins.
Updated on Sep 04, 2021 08:59 PM IST
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