Inflammation

Unused coffee bean extracts can also help reduce fat-induced inflammation in the cells and improved glucose absorption and insulin sensitivity. read more

Higher consumption of tomatoes could be associated with a decreased risk of liver cancer caused by high-fat diets, a study has found. read more

A hot-water immersion may improve aspects of the inflammatory profile and enhance glucose metabolism in sedentary, overweight males and might have implications for improving metabolic health in populations unable to meet the current physical activity... read more

The probiotics present in yogurt are extremely good for your gut health. read more

A healthy diet not only helps you reach your weight loss and fitness plans, it also keeps diseases and ailments at bay. If you want to live a healthy life free of disorders and diseases, start including these foods packed with these 5 nutrients in your... read more