...
...

lets talk about mental health news

Actor Pragya Maheshwari on her film Sahan and silence around domestic violence

Actor Pragya Maheshwari and in her film Sahan
Updated on Jun 02, 2026 07:17 pm IST

Mental Health Courses offered by IGNOU, TISS, NIMHANS and others, list here

Mental Health Courses offered by IGNOU, TISS, NIMHANS and others, list here
Updated on Jan 06, 2026 07:23 am IST

Improving mental health care in India

PREMIUM
Mental Health
Published on Mar 04, 2025 06:20 pm IST

Know the symptoms of mental health issues in children & how to address it

Knowing the symptoms of mental health issues in children is imperative for parents to address it. Some of the symptoms are mentioned below. (Photo credit: Pexels)
Updated on Feb 06, 2025 08:06 am IST

Addressing mental health in high-stress professions

PREMIUM
Mental health
Published on Jan 31, 2025 09:28 am IST

Finding work-life balance difficult? Check these 4 courses by Harvard

A young employee struggles to balance work and personal life in a close-knit startup.
Updated on Jan 27, 2025 08:23 am IST

Redefining the workplace: Call for real mental health action

Mental Health
Published on Oct 10, 2024 09:02 am IST

Being bullied in high school can make teens less optimistic about future

Being bullied in high school can make teens less optimistic about future
Published on Oct 03, 2024 02:14 pm IST

Work stress leads to more sick leaves: New study reveals

A toxic workplace can leave you feeling overwhelmed and inevitably apply for longer sick leaves.
Updated on Aug 16, 2024 11:37 am IST

Are you being toxic to yourself? Here are 10 signs to know

Being a constant harsh critic and being mean to ourselves can only bring our own morale down, and decrease our self-worth.
Published on Jul 01, 2024 01:06 pm IST

Aavesham star Fahadh Faasil diagnosed with ADHD: Burnout prevention tips to know

Fahadh Faasil, who headlined the recent blockbuster Aavesham, confessed in an event that he was diagnosed with ADHD at the age of 41.
Published on May 27, 2024 01:24 pm IST

Are you creating internal distrust? 5 signs to be aware of

When we keep on shedding our boundaries for others and ignoring behavioural patterns that are harmful for us, we start to trigger internal distrust.
Published on May 04, 2024 01:02 pm IST

Busting myths about self-awareness: Therapist shares truth bombs

Self-awareness is a constant process of learning and unlearning about ourselves.
Updated on May 01, 2024 02:23 pm IST

Thought Defusion: 4 ways to detach ourselves from distressing thoughts

Thought Defusion is the process where we learn to dissociate from our thoughts and watch them and take time to respond to it.
Published on Apr 16, 2024 08:46 pm IST

Archana Puran Singh: Didn't have any help from anybody when I had anxiety issues

Archana Puran Singh talks about her social media post on anxiety
Updated on Apr 09, 2024 03:55 pm IST

Rishab Rikhiram Sharma to go global with tour: Want to use my sitar to make more

Rishab Rikhiram Sharma is the last disciple of late sitar virtuoso Pandit Ravi Shankar
Published on Apr 04, 2024 05:11 pm IST

Trauma and the compulsion to repeat: Here's what you need to know

This refers to the strategic response of trauma survivors to reenact the traumatic experiences through their behaviours and relationships.
Published on Apr 03, 2024 11:55 am IST

How ketogenic diet improves severe mental illness: Study

A ketogenic diet helps these individuals' mental health in addition to restoring their metabolic health while they continue their drug regimen.
Published on Apr 02, 2024 04:05 pm IST

Impact of body shaming: Therapist shares recovery kit

When a person does not adhere to certain body standards or stereotypes set by society, they often face harassment that can come in the form of a joke or an embarrassment.
Published on Mar 30, 2024 08:10 pm IST

Imposter Syndrome: 5 types that we should know about

There are five types of Imposter Syndrome; here's all that you need to know.
Published on Mar 26, 2024 11:17 am IST

6 signs that you are emotionally over-regulated: Therapist explains

We constantly keep denying the way we feel – be it anger or sadness or frustration.
Published on Mar 25, 2024 11:37 am IST

Encouraging a culture of mental well-being and resilience in the workplace

PREMIUM
Mental health
Published on May 11, 2024 04:22 pm IST

International Day of Happiness 2024: Date, history and significance

Every year, International Day of Happiness is observed on March 20.
Published on Mar 18, 2024 12:28 pm IST

Effects of bullying and narcissistic abuse: Therapist explains

Bullying – often associated with educational institutions and peers – can start at home as well.
Published on Mar 17, 2024 01:00 pm IST

Dissociative Identity Disorder Awareness Day 2024: Date, history, significance

Every year, Dissociative Identity Disorder Awareness Day is observed on March 5.
Published on Mar 04, 2024 03:16 pm IST

World Teen Mental Wellness Day 2024: Date, history and significance

Every year, World Teen Mental Wellness Day is celebrated on March 2.
Updated on Mar 02, 2024 09:32 am IST

Red flags in relationship: Recognising C-PTSD and narcissistic abuse

When we are in a relationship with narcissistic abuse, it can have a toll on our emotional health.
Published on Feb 28, 2024 08:05 pm IST

10 ways by which dissociation impacts complex trauma: Therapist explains

10 ways by which dissociation impacts complex trauma: Therapist explains
Published on Feb 22, 2024 02:50 pm IST

10 common reactions to trauma we should be aware of

10 common reactions to trauma we should be aware of
Published on Feb 16, 2024 07:57 pm IST