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lifestyle modification

Struggling with your feelings? Try these 7 best Yoga poses for every emotion

Struggling with your feelings? Try these 7 best Yoga poses for every emotion
Updated on Jun 24, 2026 06:40 pm IST

Doctor shares 5 lifestyle changes to reverse early stage fatty liver disease

How long does it take to reverse fatty liver naturally?
Published on Oct 27, 2025 12:00 am IST

Cardiologist warns smoking is ‘the single worst thing you can do for your body’

Keep your heart healthy by quitting on bad habits. (Picture: Pexel)
Published on Oct 10, 2025 09:48 am IST

Fatty liver disease is spreading fast: This diet can save your liver from damage

Your lifestyle could be destroying your liver. Here’s how to stop it!
Published on Mar 10, 2025 02:49 pm IST

PCOS fertility plan: Expert tips on diet, exercise, supplements for conception

PCOS fertility plan for women: Expert tips on diet, exercise and supplements for conception
Published on Oct 31, 2024 07:34 pm IST