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Spiritual

3 breathing techniques that can help you relieve stress

Updated on Jun 07, 2026 05:35 pm IST
3 breathing techniques that can help you relieve stress
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Indigo Aura meaning: Signs you have a strong Third Eye Chakra

Indigo Aura meaning: Signs you have a strong Third Eye Chakra
Updated on Jun 07, 2026 02:03 pm IST

What Is Transcendental Meditation? A look at the practice popularised

Transcendental Meditation
Updated on Jun 07, 2026 11:59 pm IST

What is Kriya Yoga? And how this ancient practise will help people spiritually

Kriya yoga explained by Sadhguru.
Published on Jun 06, 2026 05:06 am IST

World Environment Day: Why experts encourage people to practice meditation

Meditation in nature.
Published on Jun 06, 2026 12:00 am IST

Which meditation technique may work best for anxiety, according to experts

Meditation for anxiety and stress.
Updated on Jun 05, 2026 03:21 am IST

A 2-minute ritual to strengthen your aura and raise your vibration

A 2-minute ritual to strengthen your aura and raise your vibration
Updated on Jun 03, 2026 08:16 pm IST

7 ways to quiet your mind

7 ways to quiet your mind
Updated on Jun 03, 2026 07:41 pm IST

8 simple habits that may be blocking your feminine energy

8 simple habits that may be blocking your feminine energy
Updated on Jun 04, 2026 08:59 am IST

4-step ritual to protect your home energetically

4-step ritual to protect your home energetically
Updated on Jun 03, 2026 01:19 pm IST

What is Transcendental Meditation, and how does it differ from mindfulness

Transcendental Meditation
Updated on Jun 03, 2026 05:18 am IST

6 daily habits to restore your feminine energy, according to Chinese medicine

6 daily habits to restore your feminine energy
Updated on Jun 02, 2026 03:36 pm IST

7 signs your manifestation is about to come true

7 signs your manifestation is about to come true
Updated on Jun 02, 2026 02:08 pm IST

How a 1-minute morning meditation routine can improve your day

How a 1-minute morning meditation routine can improve your day
Updated on Jun 03, 2026 12:00 am IST

Silver aura meaning: The rare aura of heightened intuition and psychic abilities

Silver aura meaning: The rare aura linked to heightened intuition and psychic abilities
Updated on Jun 01, 2026 04:48 pm IST

Healing crystals for kids: How to calm anxiety, improve sleep, boost confidence

Healing crystals for kids: How to calm anxiety, improve sleep, boost confidence
Updated on May 31, 2026 06:54 pm IST

Golden Aura meaning: The rare aura linked to abundance and divine protection

Golden Aura meaning: The rare aura color linked to abundance and divine protection
Updated on May 31, 2026 05:56 pm IST

Why are experts suggesting using mindfulness meditation to avoid stress?

Mindfulness meditation
Published on May 29, 2026 02:10 am IST

A spiritual expert shares how spirituality can help you let go of the past

A representative image of spiritual seekers.
Updated on May 28, 2026 01:08 am IST

9 spiritual ways to cleanse your energy

9 spiritual ways to cleanse your energy
Updated on May 27, 2026 03:52 pm IST

Do you see colors during meditation? Here's what they mean

Do you see colors during meditation? Here's what they mean
Updated on May 27, 2026 03:18 pm IST

Black Aura: The mysterious aura colour that most people do not know exists

Black Aura meaning: The mysterious aura colour that most people do not know exists
Updated on May 27, 2026 01:43 pm IST

7 ways Vipassana changes how you move through life and its challenges

Vipassana Meditation: 7 ways Vipassana changes how you move through life and its challenges
Updated on May 26, 2026 04:14 pm IST

Pink Aura meaning: How to heal a weak Pink Aura, an expert answers

Pink Aura meaning: How to heal a weak Pink Aura, an expert answers
Updated on May 26, 2026 03:03 pm IST

Full Moon May 2026: Powerful rituals to release negative energy during Blue Moon

Full Moon May 2026: Powerful rituals to release negative energy during Blue Moon
Updated on May 26, 2026 02:07 pm IST

3 easy yet powerful meditation techniques to calm your mind and improve focus

3 easy yet powerful meditation techniques to calm your mind and improve focus
Updated on May 25, 2026 03:47 pm IST

How to heal a weak grey aura and crystals for emotional exhaustion

How to heal a weak grey aura and crystals for emotional exhaustion
Updated on May 25, 2026 11:09 am IST

5 crystals that can help with pet separation anxiety

5 crystals that can help with pet separation anxiety
Updated on May 24, 2026 03:49 pm IST

White Aura meaning: How to heal a weak white aura and balance your crown chakra

White Aura meaning: How to heal a weak white aura and balance your crown chakra
Updated on May 24, 2026 03:24 pm IST